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Doctors
I have been talking with my Dr for the last month about my chronic bowel trouble. It has been three weeks now and nothing. My doctor told me to start taking laxatives and the medicine called Magnesium Citrate that is supposed to clean my system out. Well nothing and now I have to go in and have a CT scan so not going n to…
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fiber
How much fiber should a person take in? I take in a lot of fiber with the foods I eat. It is like 28-30grams a day. I think that is like 100% of daily fiber if not just a little less. Should I take in more or less? Please help me
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motovation
I could use some help with motovation. I was doing really good up until today. Not sure if this is worth it. Could use so friends to push me to my goal. Eatting like I should working out and nothing. Been doing this for 3 weeks now and I only lost 1 pound this whole time. Please help me stay on course.:sad:
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measurments
I would like to measure myself so I can keep track of the inches I lose. It seems right now that I have lost some since my jeans are feeling a little big. Can some one please tell me how to do this.
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hungry all the time
MFP has me on a 1200 calorie diet, and I am hungry all the time. I drink a lot of water during the day and that does not help. My body is not use this. I know it is going to be a challenge, but I need help. Does any one have any suggestions on how to help with this little problem?:sad:
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newish here
I have been using the mobil app for this wonderful site. My name is Miranda and I am a 35 yr old mother of 2 boys. I work in the home health care field. I am trying really hard to lose about 25 pounds. doing this by myself is not easy and puts a strain on my self esteem. I think most of my problem is that back in Aug 2010…
