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Fit by 30, need a buddy
Hello everyone. I'm Dana. I'm 28, and I would like to transform my body by my 30th birthday. I have three children, I work full time managing my family's store, and was recently divorced. I have a lot going on, but I want to focus on health, happiness and finding balance. I'm ready to work hard! But I'd like to have some…
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I'm back and need support
Hi, I'm Dana. I was on MFP all the time last year but I'm just getting back after having my last baby and could use some new supportive weightloss buddies. I had lost about 60 pounds before getting pregnant and I only have about 7 to go to be back there, but I have a whole lot of strength training to do! Please add me if…
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Calorie intake while nursing??
I will be having my third baby in about two weeks, this time however, it is vital that I lose my baby weight quickly because of a medical condition that I've had for two years now. Now, I'm trying to prepare for the weight loss process after baby, part of that being figuring out my calorie goal. So I input all the data…
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Medifast??
Hey. I'm not into scam diet plans or diet pills, I've lost my weight with calorie counting and exercise and a whole lot of support from my MFP friends. However, a friend of mine started a plan called Medifast (it has prepared food) and lost 15.5 pounds in her first week. Since I am at that last 10 pound phase, and seems to…
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Discouraged, Need Advice
For 20 days now I have been at a stand still. Actually, I have put on a pound and I have no idea why. I stick to my calories. I usually hit almost exactly 1200. I was just given permission to start working out again from my doctor and I have been working out everyday for the last 5 days since then. I have heard there are…
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Post Workout High
So I decided the best way for me to get in a GOOD work out was to wait until my children go to bed at night and I could leave my husband and sneak off to the gym. So I would go swim, or do cardio for 45 min, shower, change, and get ready to go to bed, the problem came when I laid in bed until 3:30am wide awake. I thougth…
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I Need A Mean Friend
I have been using MFP for a few months now and have lost almost 27 pounds. That's good and I'm very happy with that. HOWEVER, I have been told (by my doctor) I have 13 pounds to take off as quickly as possible! (in a healthy way) I have some pretty awesome friends on here who I adore and are great supporters, but I'm…
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hmm, drugs or music
OK so I got put on a Drug just recently that has a side effect of depession that I can tell is making me well... amazingly, depressed. Which I don't think I have ever been in my life! I am a happy, upbeat, person! So I called my doctor and asked if I could stop taking this meciation, the answer was quick NO, which I…
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I want the goods!
Hey All! I'm looking for a heart rate monitor watch. I had no idea how many different types there would be. Please, if you have one you like, recommend it to me. Please be as specific as possible, I am not very gadget savvy. Thanks so much for your help!! :)
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So discouraged
I ran into an old friend at the gym today, he's a personal trainer now. Asked how I was doing, catch up chit-chat type stuff. Then he asked me what my weight loss goal was and I told him a want to be 160! I was proud when I told him, but I think he shattered my dream. He told me that 160 was way too much for me, that I…
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Drugs and Weight loss
Ok, so I had a Dr. appt today with my neruologist. -backround- I've had migraines for four years now, after detox from all pain meds the migraines almost completely stopped, however the loss of vision, dizziness, and tunnel vision all persisted.- So today, the neurologist decided he thinks that I am still having migraines,…
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New & in need of inspiration!
Hi I'm Dana. I need to get healthy and take off some weight. I would like to call it baby weight, but seeing as my son is now 1 1/2, it's not baby weight, it's fat! I'm only 21 and if I don't get healthy now while I'm young I'm worried I never will. I would love any tips, advice, encouragement, or constructive critizism. I…
