We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
I went from working 2nd shift and working out first thing in the morning, to an early bird first shift and only having time to exercise after work. Some days I work 8 hours. Some days 12 or 14 hours. …
I'm easily bored and constantly changing things up. I strength train 2-3 times a week regularly, but on the other days, you never know what I'm gonna do. Walking outside. Treadmill. 30 DS. Swimming. S…
I just finished the book "Salt Sugar Fat: How the Food giants Hooked Us". It's pretty scary what the food industry does to addict us to processed products. I'm sure I'll be eating more fresh/frozen ve…
Hi all! I'm starting MFP again and planning on sticking with it this time!!!!! I'm a 44 year old single mother of a 19 year old daughter and I currently hold down 1 full time job and 2 part time jobs.…
We're hosting a BBQ this weekend for about 10 people. Any suggestions for healthy side dish alternatives to the usual baked beans, pasta salad, potato salad, green bean casserole?
Late last night I thought I'd just die if I didn't munch on something. Instead of choosing a plate full of Monical's ham and bacon pizza(the absolute best pizza in the world) that my daughter brought …
I have a wonderful fiance' who heart is in the right place but he's sabotaging my weight loss efforts. He listens to me ramble on about calories and exercise and what I need to do and not do. He makes…
