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Sensitive teeth?
I've gotten off sugar and have been drinking milk and water strictly but I'm noticing my teeth are really sensitive to cold foods? Anyone else run into this problem? Could just be a cavity I know it's just weird lol
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Beginner's Workouts?
It's been years since I've been in a gym and am joining on this weekend. I was just wondering if anyone has any starting tips for an all over workout. I don't get winded easily but I don't want to overdo it and get discouraged. Thanks so much in advance!
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Pastry Chef Needs Help :P
Hey there !:flowerforyou: I am a 22 year old Canadian Pastry Chef. I was always a chubbier kid when i was little, but it developed into an eating disorder when i was about 17. I weighed in at 118 pounds, but was practically starving. Surprisingly i didnt really care about what i looked like, i just wasn't very happy. I had…
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Make-Up at the Gym?
I dont really like to look at others while im at the gym but one in particular just blows my mind. She has her eyebrows drawn on, her hair done up fabulously and her face is orange from the amount of make-up she has on. And she works out hard too! Isnt makeup bad for the skin when you sweat? I dont wear any most days…
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Sugar Cravings are Killing ME
Day 2 into my new regime and i will literally go find the easter bunny and rob his yearly stock if i dont get over these sugar wants. It's all ive been thinking about for an hour, what are some suggestions to ease them?
