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I have come to a realization that I have been thinking way too much about food. I did weightwatchers, then go onto MFP and tried the calorie budget thing, then atkins/MFP budget. Its just too stressfu…
So I'm back on Atkins...its the best diet for me. Plain and simple. Its worked for me in the past but i end up eating a bunch of cookies or a bag of chips like a month into the diet and then its game …
so whats the deal with bacon nutrional facts... are the calories listed for raw or cooked? what is cooked?? what is pan fried??? crispy/lifeless bacon?? i like my bacon the opposite of crispy...juicy …
so whats the deal with bacon nutrional facts... are the calories listed for raw or cooked? what is cooked?? what is pan fried??? crispy/lifeless bacon?? i like my bacon the opposite of crispy...juicy …
hey everyone looked on a bunch of websites and all through this website and im getting alot of conflicting info on chicken..... specifically boneless, skinless, plain *kitten* grilled chicken. Nothing…
Ok so i am a male, 315lbs and 5'9"-5'10". I have been doing atkins the last few weeks prob 4 actually since late October and I've lost like 10lbs which is great but at the same time i am not satisfied…
So I'm back on Atkins...its the best diet for me. Plain and simple. Its worked for me in the past but i end up eating a bunch of cookies or a bag of chips like a month into the diet and then its game …
Hey everyone, Im kinda frustrated...trying to stick to the plan but my sodium is through the roof. Like almost 4500mg a day like a whole 2000mg over my recommmended amount. Basically this is what I ea…
So first up, dailey calorie intake... I know that the site gives you a recomend value but what if you want to loose more weight. Lets say 1000 calories a day. Ppl are always freaking out saying that y…
So first up, dailey calorie intake... I know that the site gives you a recomend value but what if you want to loose more weight. Lets say 1000 calories a day. Ppl are always freaking out saying that y…
