-
Herschel Walker time!!!!!!!!
I have come to a realization that I have been thinking way too much about food. I did weightwatchers, then go onto MFP and tried the calorie budget thing, then atkins/MFP budget. Its just too stressful and I dont have time to plan out all these meals and what Im eating everyday. I work two jobs and just dont have time for…
-
YOUR ATKINS EXPIERENCE
So I'm back on Atkins...its the best diet for me. Plain and simple. Its worked for me in the past but i end up eating a bunch of cookies or a bag of chips like a month into the diet and then its game over. But I want to know who has had success on it and who has not and why. Also what foods helped your weight loss progress…
-
bacon, bacon, bacon
so whats the deal with bacon nutrional facts... are the calories listed for raw or cooked? what is cooked?? what is pan fried??? crispy/lifeless bacon?? i like my bacon the opposite of crispy...juicy and flimsy
-
bacon, bacon, bacon
so whats the deal with bacon nutrional facts... are the calories listed for raw or cooked? what is cooked?? what is pan fried??? crispy/lifeless bacon?? i like my bacon the opposite of crispy...juicy and flimsy
-
chicken=confusing
hey everyone looked on a bunch of websites and all through this website and im getting alot of conflicting info on chicken..... specifically boneless, skinless, plain *kitten* grilled chicken. Nothing else How many calories in a 4oz serving??? Im finding everything from like 115-250 per 4oz serving.
-
1500 Calories a day...your thoughts???
Ok so i am a male, 315lbs and 5'9"-5'10". I have been doing atkins the last few weeks prob 4 actually since late October and I've lost like 10lbs which is great but at the same time i am not satisfied with it. I want to go in the army/navy reserves. Because I feel I am compelled to serve at least the six years because I am…
-
YOUR ATKINS EXPIERENCE
So I'm back on Atkins...its the best diet for me. Plain and simple. Its worked for me in the past but i end up eating a bunch of cookies or a bag of chips like a month into the diet and then its game over. But I want to know who has had success on it and who has not and why. Also what foods helped your weight loss progress…
-
Sodium=frustration
Hey everyone, Im kinda frustrated...trying to stick to the plan but my sodium is through the roof. Like almost 4500mg a day like a whole 2000mg over my recommmended amount. Basically this is what I eat Oatmeal for breakfast with milk, canned black beans and chicken with cheese for lunch, a tuna salad sandwich for a snack,…
-
Questions, Questions, Questions
So first up, dailey calorie intake... I know that the site gives you a recomend value but what if you want to loose more weight. Lets say 1000 calories a day. Ppl are always freaking out saying that you will throw your body into starvation mode and not loose weight, but what if you eating tons of celery and carrots and…
-
Questions , Questions, Questions
So first up, dailey calorie intake... I know that the site gives you a recomend value but what if you want to loose more weight. Lets say 1000 calories a day. Ppl are always freaking out saying that you will throw your body into starvation mode and not loose weight, but what if you eating tons of celery and carrots and…
