YOUR ATKINS EXPIERENCE

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gbreault87
gbreault87 Posts: 18
in Health and Weight Loss
So I'm back on Atkins...its the best diet for me. Plain and simple. Its worked for me in the past but i end up eating a bunch of cookies or a bag of chips like a month into the diet and then its game over. But I want to know who has had success on it and who has not and why. Also what foods helped your weight loss progress and what slowed it down i.e. diet soda. Been on it for almost a week now and i feel great. Weigh myself tomorrow morning or sunday morning (need to look at my calender.) Im looking forawrd to loosing.

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  • gbreault87
    gbreault87 Posts: 18
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    Also sugar free gum... did this hurt anyone. I need to find one that is 0 carb trident is 1 carb a piece.

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