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Come to Jesus Talk
3/17/2023 - 235 - I fell off the wagon big time. Problem is that I didn’t get back on it. The bad eating continued through Thanksgiving, Christmas and even through to the New Year. I’m weighing myself and checking in so that I can be accountable. I’m not feeling very happy with my body and have noticed depression and…
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Prednisone/Budesonide & keto
Has anyone been able to lose weight while on 20+ mg of prednisone or 6 mg Budesonide? I started doing keto 17 days ago. I’ve been on steroids for over 2 years now due to an autoimmune disorder :( . In the past I just never tried to lose weight while on steroids since my weight wouldn’t budge, but I’m hoping with keto I…
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What is the user above's fortune?
I adore fortune cookies, but since I've changed my diet for the better I have to rely on you guys for some good fortune :laugh: Ignore the bottom part of this pic, lol I just thought this was cute :tongue:
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Just hide it or get rid of it
I just wanted to say that hiding that tempting stuff in a pantry or just plain throwing it out really has gone a long way with me in a short amount of time too! I lost 5 pounds so far in just one week. I really can't say enough about just getting that junk out of the kitchen and out of the house. Then when you go to the…
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The Secret of Self Control
I've been really thinking about the roots of my problem with food... I want a real solution. I'm sure it's all in my head and if I can solve what's going on in my head then maybe I can solve what's happening on the outside. It's all about self-control. Self control may not be as hard as it sounds though. Supposedly it's…
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if I was smart...
Hello my name's Beth and I live in North Pole, Alaska and if I were smart I would be going into hibernation or migrating south right now! Alas I'm human therefore "above" the forces of nature I must brave the - 60 temps and endless nights without succumbing to cabin fever and freakish binge eating. I've got 52 more lbs. to…
