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Women 45+ looking to add friends
I'm rebooting and would like to add friends for mutual encouragement! 🙂
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New Beginnings
Hi there! I'm just getting restarted on MFP. I think i first started in 2013 and lost 40 lbs that year. It became common for me to fluctuate 10 lbs, however, going through menopause and some injuries I am up 15-20 lbs. I have to change my exercise routine due to injury and physical therapy so that will make my calories and…
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Trying to Maintain
Hi! I'm looking for friends who are maintaining and know how to get it done or are trying to get it done, like me. Please send me a request if you're diary is open and you are somewhat active on here. Thanks!
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Is eating "clean" vs. eating healthy?
Does eating "clean" mean the same as eating healthy food? I'm just wanting to clarify this because my understanding is that eating "clean" is eating food in its most natural state. So food from a can or box although it may be healthy and good, it's not "clean" or is it? Thanks!
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Low Cal Bread Options?
I just realized that the bread I eat, Pepperidge Farm Light Style (reduced calorie) has High Fructose Corn Syrup and Soy in it (both of which I TRY to avoid) which makes me sad bc I buy it for $1.00 and it's low cal. ANY BREAD SUGGESTIONS? Of course whole grain but something low cal and no junk? Thanks!!!
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left over ricotta cheese
I made a recipe today and have less than a cup of fat free ricotta cheese left over. It expires in a few days. Any suggestions of how I can use it up? Thanks
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What's for dinner tonight?
I'm stuck - like to try new things but I don't enjoy the grocery store so much and I don't buy anything elaborate so I tend to make the same old simple things. Looking for new ideas - So what are you making? Thanks!
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Few Accountability Friends vs Many "Good Job" Friends
Hi there! I would like to have a few friends on my profile who want to regularly converse (daily) about their workouts, diets and overall fitness and health instead of MANY who we post "Way To Go" and the likes after each status update. If you read my profile and feel like you would like to share a little bit more: 1. I am…
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Made from Scratch or Quick and Easy
Which do you prefer and why? If you prefer quick and easy - why oh why do you not like it when people make things from scratch? Life can be so busy but I still think it is better to make my own recipes than buy prepared foods with a bunch of who-knows-what in it. I really don't think it saves that much time or money and it…
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Don't want to stress over the holidays!
The day after Thanksgiving and only two months since I started MFP, I have lost 18 lbs. (give or take). I was up 1 lb. this a.m. and ate plenty of goodies but now I am cleaning out the closet and have found several pairs of jeans that I can now button again and it FEELS great!!! Keep your chin up and your bodies moving!!!…
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Chocolate Craving
It's Halloween weekend and i have been trick-or-treating twice and haven't eaten 1 single piece of candy but now the weekend is over and I am ready for bed but I CANNOT stop thinking about those little chocolate bars out there. I think it might be better to just give in a little than binge tomorrow. Right? or Wrong? Thanks
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SPICES
Looking for new spices to waken the flavour of ma food. Tonight it's oven baked potatoes...
