Trying to Maintain

Pamstimelines
Pamstimelines Posts: 79 Member
edited November 8 in Goal: Maintaining Weight
Hi! I'm looking for friends who are maintaining and know how to get it done or are trying to get it done, like me. Please send me a request if you're diary is open and you are somewhat active on here. Thanks!

Replies

  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    Hiya I'm maintaining, diary open... active on here (and in real life) ...I'll send you an invite ☺
  • terbusha
    terbusha Posts: 1,483 Member
    Hey, buddy up :smile:
    I'm working on adding a little muscle weight, but I'm staying quite lean in the process. Have you ever heard of reverse dieting? It's a great thing to do to get your maintenance calorie level up, which makes it so much easier to maintain your progress.
    Allan
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