Trying to Maintain

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Pamstimelines
Pamstimelines Posts: 79 Member
in Goal: Maintaining Weight
Hi! I'm looking for friends who are maintaining and know how to get it done or are trying to get it done, like me. Please send me a request if you're diary is open and you are somewhat active on here. Thanks!

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  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,345 Member
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    Hiya I'm maintaining, diary open... active on here (and in real life) ...I'll send you an invite ☺
  • terbusha
    terbusha Posts: 1,483 Member
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    Hey, buddy up :smile:
    I'm working on adding a little muscle weight, but I'm staying quite lean in the process. Have you ever heard of reverse dieting? It's a great thing to do to get your maintenance calorie level up, which makes it so much easier to maintain your progress.
    Allan

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