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Body wrap and lose inches?
Have you heard about these body wraps that is supposed to make you shrink inches at a time? A friend told me about it. I guess you rub some cream stuff on the area you want to shrink and wrap it, not sure with what exactly, leave it for 45 minutes and you should see a difference. I dont believe it, just wondering what your…
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C25K
How do you log C25K as exercise?
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NSV~~On my way
My NSV today....I like(d) shopping at Lane Bryant so today I went in just looking around. To my surprise I couldnt fit into their clothes :) The smallest size I found was 14/16 and it was way to big. Im into a 10/12 now :) big smiles! Guess its time to find a new store to shop at. 12 pounds to go and I will get some new…
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Hyopthyroid and hari loss???
Dose anyone on here that has Hypothyriodism also have hair loss? I started noticing that my hair was coming out at an alarming rate and went to the dr. She tasted for many things and that is when I found out about my thyroid. That was about 4 years ago. Ive had my medicine ajusted several times (Synthroid). I still have…
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BL Last Chance Workout
How many calories do you burn doing this dvd for 35 minutes? Im 5'2 and weigh 172. I have found several links that figure it for you and have gotten 230-260 and another I found said 360. I know I get a great workout and im usually sore the day after.
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Diet pills
I was wondering if you take a diet pill like Phentermine, how do you meet your calorie goal? Do you try and eat your dayil calories or because of the pills do you eat when your hungry even if it is 2 times a day?? After a while wont your body go into starvation?
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Not sweating
Ive heard when you sweat during exercise that is when your really burning calories, is that the case? I can go for long easy walks or take a short bike ride where I dont break a sweat, but I count it as exercise. Guess maybe I should push myself harder.......
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No Thyroid
I found out 3 years ago that I have thyroid disease, hypothyroidism. Please add me as a friend. I'd love to have insight from others that is taking this journey of weight loss and beating issues with my thyroid.
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Boobs
I've heard that when women lose weight that they often lose their boobs. I told my hubby if that happens to me then I want to get mine done. Has this happened to anyone and have you gotten them done? How big to too big? I'd like to be a full D cup.
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Is MFP right???
Is it me or has anyone else noticed that the calorie burn seems to be higher than what is really burned off? When I ride my bike its says I burn 300 cal for a 40 min ride but when I put it in here it says I burn 500+.....I dont want to cheat myself or not do enough so what should I do?
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Biggest Loser Last Chance Workout DVD
Anyone know how many calorie you burn doing "The Biggest Loser Last Chance Workout DVD"? 55 minutes long.
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Jillian Michaels 30 day shred
How many calories do you burn doing Jillian Michaels 30 day shred--level 1? Thanks
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Daily Steps
Do you log daily steps as exercise? Im a preschool teacher so by the end of the day my steps total almost 3-4 miles.
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Starting a new life
I just started using this site about a week ago and can already see it is filled with so many supportive people. Please add me so we can support each other. Its is nice to get feed back from others that is walking the same walk. I started exercising and counting calories Jan 1 and as of today I have lost 20 pounds. I wish…
