Biggest Loser Last Chance Workout DVD

staceyo1211
staceyo1211 Posts: 163
edited September 2024 in Fitness and Exercise
Anyone know how many calorie you burn doing "The Biggest Loser Last Chance Workout DVD"? 55 minutes long.

Replies

  • adjones_21
    adjones_21 Posts: 234 Member
    The best thing to do is to get a HRM (heart rate monitor). Everyone burns calories differently depending on weight, age and sex.
  • staceyo1211
    staceyo1211 Posts: 163
    Ok, thanks!
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