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What to eat after an evening workout?
I do different fitness classes from 5:30-7:15 on weeknights. I always eat diner before and when I leave the gym I'm hungry. What should I eat for approx. 200 cal? I usually don't eat after diner so not sure what I should eat. Thanks in advance! :)
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JillianMichaels.com - Is it worth signing up?
So there`s currently a deal to save on membership JillianMichaels.com on Health Deals.. (http://offers.healthdeals.com/deal/1726/up-to-67-percent-off-membership-to-jillianmichaelscom/national) I was thinking of signing up but was wondering if anyone is currently a member.,. if so would you guys recommend signing up? Thanks…
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What to eat while staying at a Hotel?
I am currently in a hotel room until next Sunday and need good meal options for diner that I can make in my hotel room in order to avoid going to the restaurant.. All I have in my room is a fridge and a microwave.. Any idea what healthy would be good ideas?
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Need help! What to eat while I'm away!
I am leaving tomorrow for 6 days.. From tomorrow until Sunday I'm going to a hockey tournament and going up with the guys.. I've been stressing out all week trying to figure how I will continue this weight loss process by hanging out with the guys all weekend. (they will be eating ****ty and drinkin beer all the time) We…
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Would you be pissed?
so my hubby is telling me i shouldn't be mad or upset but I am.. He just came home from work, comes in the house, I'm making supper (he knows I was making supper) he looks at me while laughin and says I just went to McDonalds so i wont be eating. I'm mad caus he knew I was making supper why go and eat out? Am I over…
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Couch to 5K
So I`m excited to start the Couch to 5k training on Monday... I was thinking of downloading an Iphone App to help me though it.. I was wondering if anyone has used on of the apps before? I am currently debating on the C25K (Blufin Software) or the Couch to 5 k (Felt Tip). Anyone have suggestions? TIA!
