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Nortriptyline?
Anyone ever take nortriptyline? Doc sent it for my back pain but I looked at reviews everyone says lots of weight gain and it's known for bad dreams. Just wondering if anyone has been on it and if u gained or what???
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Looking for a women buddy in San Antonio TX to do 5K with
So my goal for 2015 is to run a 5K and my hubby already told me he won't even try. He has a bad back and says running will kill him. I have a bad back too but I know I can do it. Just looking for a buddy that would like to do one with me sometime next year.
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Looking for other SAHM friends or working moms.
Hi I'm Alicia just trying to find other SAHM 's or even just working moms to help motivate and visa versa. I have a 9 month old baby boy and a 4 almost 5 year old boy as well. I love my boys more then anything but it's hard to get workouts in I know there are other moms who feel the same way. I have also made my FB page…
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Looking for SAHM friends.
Hi I'm not new but I've recently decided to reach out to other stay at him moms. I know how hard it is being home since I stay home with my 9 month old and 4 almost 5 year old boy all day long can't wait for kindergarten to start soon lol jk. Anyway I know us SAHM can all relate to each other it's no easy job and trying to…
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Anyone starting T25?
I just got mine in the mail today I'm gonna start on Sunday since Friday and Saturday are the days my husband is off work. I have a 4 year old and a 5 month old so it's gonna be challenging to get it done everyday but I'm gonna do it. My birthday is next month so this was a gift to myself. Anyone that wants to do this with…
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postpartum looking for other postpartum friends!
Hello I'll be 6 weeks postpartum on Friday so I'm clear to start working out. I'm obsessed with Jillian Michael's videos so I know that's what I eventually want to start doing again. I just can't seem to find the time or energy to do anything My baby keeps me up all night so whenever he's asleep I try to rest myself. I…
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Anyone have advice on workouts for first trimester prego??
Just found out I'm prego 5 weeks along. I don't wanna stop working out all together. There is no way I'm gonna gain as much as I did with my son I just won't let myself. I just need advice on low impact workouts. I have a workout bike here that I can do. And I plan on walking my dogs more but what else is there??? Thx…
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Why can't I just eat right??!?!!!!
I get mad at myself all the time for this. I may stay under my calories most of the time but what I eat is crap and I am fully aware of what I'm putting in my mouth so I have no one to blame but myself it just sux. Anyone else haveing the same problem? Alicia
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HRM question for those that do Jillian Micheals 30 min Shed?
Ok so I just got a HRM from walmart it has a chest strap. I just did level 2 of the 30 min shed and I ended at only 200 calories burnt. I use to put that I burned 290 cals thats what this app on my phone said that I burned and I heard it was about right. Anyway my question is does 200 calories sound right or is this HRM…
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How do I change how I eat?
I stay under my 1200 cal goal every day I lost weight every week when I first started working out but I eat whatever I want just stay under my calorie goal. But now it seems like I'm loosing weight a lot slower then before so I know I need to change how I eat I just don't know how to do it lol I mean I know but its hard.…
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Measurements??
Ok when measureing where does everyone do it? Like for hips I measure where I put my hands on my hips which is also the fattest part of my belly you know right under your belly button about 3-4 inches below it. Is that right or am I wrong? for waist I measure the skinniest part of my stomach. Just wondering if I am doing…
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Need to loose inches in arms plz help?
Ok so I have two different workouts that I do. One app I have on my cell its a daily workout for arms and the other is Shpresa's total body double pump video. I will be starting Jillian Micheals 30 Day Shed as soon as I get it in the mail but for now I need help. I measured myself a over a month ago everywhere I've lost…
