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Is a fitbit worth it?
My birthday is coming up soon and I'm thinking of asking for a fitbit. I quite like the look of the fitbit charge. I'm willing to pay the extra money almost just for the clock feature, as I don't want to wear a watch and a fitbit at the same time. At the moment I track my walking to and from places using MFP, but I also do…
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Summer Work - How do I estimate what I've burned?
I'm not sure if this is in the right place - At the start of July, I'll be doing 4 hour cleaning shifts Monday to Fridays. They're physically demanding and very tiring, as you're expected to work at a fast pace. I'm just not sure how to log it. Although it's only 4 hours, I'm tempted to change my settings from "sedentary"…
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Maxinutrition
Hello! I wondered if anyone here has ever used any maxinutrition, maxitone, muximuscle or maxiraw products. If you have, what did you think of them?
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Sandwich toaster recipes - Less Cheese!
I got a sandwich toaster for Christmas, and so far all I've made is baked bean toasties. I've looked online for more ideas, but all of them seem to involve a lot of cheese. I'm okay with a little bit added in, but I don't want it to form the main bulk of my lunch! Does anyone have any healthy sandwich toaster recipes?
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Alternatives to Lunges
I've been doing the exercises from Jillian Michaels 30 day shred video, and I really love how well it's worked for me. However, my knees are starting to get really painful, and I think the lunges are putting too much stress on them. I've been making sure that the knee doesn't bend over the front foot, but it's still…
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Where to put in extra calories.
I reached my target weight a few weeks ago and decided to focus on strength as opposed to cardio exercises, thinking it would slow my weight loss automatically. However, I've lost an extra 3lb since then which is quite fast (I think!) given I now weigh 8st 4lb. I've really grown to love my exercise regime. I feel stronger,…
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Setting A Weight Goal
Hi, I'm 5'1" and started dieting around a couple of months ago. I started out at 9st 9lb and set a goal to reach 8st 7lbs. I reached that goal last week, but I still think there could be some improvement. I'm losing weight quite quickly, and I don't find my current exercise or diet too difficult or restrictive. I still eat…
