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form/strength imbalance advice please
So i have recently started sl but have been working up to it by working on form for a few months I recently did Rows with 70lbs and when i would get to my 4-5 rep i noticed that my left arm was shaking a bit and getting tired before my right arm. ( right handed, heavy babies). This was yesterday, today my left shoulder is…
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oh gerd the smell
My flex band smells like an hobo. Anyone else have this problem Any ideas on how to solve it I tried washing it last night with soap and water and it was fine. Then this morning the unwashed corpse floating in an ashtray is back? WTH Any insight welcome
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my oatmeal . com
Has anyone ever ordered from myoatmeal.com? i am curious about any opinions on taste , price, customer service anything really. It looks like a cool idea, and some of their flavours look amazing. Much appreciated
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which parent is the jerk in this instance
It is very unlike me to post this type of thing but I am unsure of myself and don't know who to ask I am going to recreate an interaction I recently had with a neighbour. I'd like some opinions about it. I can't ask anyone in my rl cause I really don't want to stir the s**t among this group of friends. About 4 families and…
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Just started
Hi All I'm Laura and today was my first day. I have been working out at home for a few months after being slightly, exercise wise. inactive for a few years and many babies. I made it a goal of mine to get really strong and found so many super awesome ladies talking 5x5 so I decided I was goona giver. I out grew my dumbells…
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spring is coming......
Would anyone be interested in doing one of the local discovery walks. Don valley has a good one. I can send some links to printable maps. I believe there are @least 6 walks across the city. Lets do some urban hiking anyone interested?
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would you skip a workout if........
For example you slipped ridiculously down some laminate stairs in fuzzy socks, catching and tearing your most comfortable pants and ripping your favorite pair of underpants in the process, making a huge *kitten* of yourself and then making it worse by having to cry out the pain into a pillow while your husband stands by in…
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back log of info not synching
Hi All I went away recently and couldn't synch while I was gone I was wondering if MFP will synch the back logged info from my flex. I have synched now on my dashboard but it hasn't shown up on the last few MFP days yet. Anyone else come across this ? Will it add back my exercise calories ? I went over both days I was gone…
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want to buy an elliptical
So I am in the market for an elliptical and I was wondering if there was anyone out there who had recommendations about good makes and models or any ones to avoid? I am planning on buy a second hand one off craigs list and will of course examine it thoroughly before purchase. Any advice is much appreciated.
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CN Tower Climb for United Way
Every year my workplace raises money for United Way, as part of that we participate in a CN Tower climb. For anyone who is not familiar with it, it has 1776 stairs. Anywhooo. I have decided I am going to participate this year (Oct) I have wanted to for years and always been too scared. I have recently decided when it cones…
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female body breakthrough
Anyone interested in working through -female body breakthrough by Rachel Cosgrove- I am going to get stared on March 1st and am looking for some ladies to join in I started a group, so far there are 3 of us. Any whoooi just wanted to put this out there.
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work out interuptus
Hi All Looking for some opinions on my current work out situation. I am at home right now with a new baby (also have 2 other young children) I work out at home as the baby is very small and still needs to nurse quite a bit My problem or shall I say dilemma is that I often get interrupted while working out. example I will…
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best salmon ever
So I'll start by saying I love salmon. But even if I didn't I would eat this. My hubby loved it, my kids loved. A real winner. Hope you like it too. Honey-Nut Salmon 3 Tbsp pecans 3Tbsp honey 2 Tbsp maple syrup 2 tsp butter or margarine 1/2 tsp Dijon mustard 4_ 4 oz salmon fillet fresh cilantro or parsley to garnish pan…
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hi there
Hi all my names Laura I am 32, have three boys 6, 2.5 and 7 months. I am lugging around quite a bit of leftover baby weight on top of a few pounds I packed on prior to my first pregnancy. Now that I am done having babies I am looking to get fitter and leaner. I had three c-sections so that overhang/ shelf/ pooch thing is a…
