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HCG Diet- Has anyone tried it?
Hello all! I've been hearing about this HCG diet/injections or drops. I am wondering if any of you have tried this and would be willing to talk to me about your experience with it. I'm nervous to try it but somewhat desperate! Let me know! Amy
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always feel sick! :(
I kinda hate that I always feel nauseous... Seems like whenever I'm doing well I always feel icky, like on the verge of getting sick. Does anyone else feel this way when their dieting? I'm eating enough, eating healthy, and I'm not taking any diet pills! I am taking a multi vitamin and fish oil pills however and I can look…
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My new reason to continue my work outs!!!
On July 11th we were hit hard by a terrible storm, it wiped out many peoples homes including my future in-laws who live out in the country, (farmers) and all 5 of their buildings where destroyed and major damage done to the house. The place was unbelievable, huge 100+ year old trees pulled out of the ground roots and all,…
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Thought of the day #1
I have recently started reading "everything you need to know about fat loss" by Chris Aceto, so far I love it, it's really great, it talks about why your body shuts down in the starvation mode when not taking in enough calories, what your glucose and insulin have to do with the digestion of food and fat loss, and the…
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The battle of your mental state!
We all know that it isn't easy to change your life, especially those who juggle with jobs or schools and children! Weddings and baby showers are all around, which usually includes not so healthy food! After a long day at work you don't usually have time or energy to plan a healthy high in protein and fiber meal for you and…
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My new Heart Rate Monitor
I have been looking up a lot of info on the Heart Rate Monitors, trying to find the best one that would do what I wanted. There are so many! The GoWear the BodyBugg the Polar brands and newly discovered, the New Balance brand... Holy cow!!! All I really wanted was the heart rate monitor to tell me my heart rate and display…
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My motivation is to motivate others!
Help me help you! I have a passion to help people get motivated to get healthy, for the past 2 years my brain has been MIA and now 35lbs later here I am trying to lose the weight I've gained. So far it's ok, but I noticed that the more I help people, the more motivated I become to continue to set a good example. Cause…
