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Celery and Cheese fries :D
Celery. I got this terrriiibbllee craving for cheese fries and fried ravioli (Haven't had those in a year, keep in mind!) and it just wouldnt go away. I'm guessing it's because of my calculus exam tomorrow and when I get stressed I binge on crap. Anyways so I went to the fridge and grabbed at least 4-5 celery sticks,…
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Gym Machines
I don't know if I'm the only one but I just CANNOT stand gym cardio machines.... especially the treadmill. I prefer to jog/walk around the block or even around my house rather than a treadmill -I always feel like my heads gonna explode afterwards. That's why I go to the gym for weight/toning machines or swimming. Am I the…
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I need the advice!
I've been on MFP for a while now, and I haven't gone anywhere. Tbh I haven't worked properly. I never maintained a proper diet or a proper exercise plan. My friends on my list might have realized I tend to go on and off a lot. Basically I've never really stuck to it. But now I seriously want to jump on the train with…
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I seriously need the advice and help
I've been on MFP for a while now, and I haven't gone anywhere. Tbh I haven't worked properly. I never maintained a proper diet or a proper exercise plan. My friends on my list might have realized I tend to go on and off a lot. Basically I've never really stuck to it. But now I seriously want to jump on the train with…
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Insanity calorie burn
I'm going to start Insanity today, and I was just wondering how many calories approx for the fit-test and how much for the regular workouts? I'm 5"4 and I'm 167 lbs. I know, I know, I need to get an HRM to be sure, but I can't get one right now and I definitly don't want to wait until I get one to do it. I want something…
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Hard time with water!
I have a really hard time remembering to drink water, and when I do remember, I have a hard time drinking it! I'll be super thirsty but as soon as it gets in my mouth I have a hard time finishing the cup. Does anyone have any advise for me?? It's affecting my complexion and my migraines negatively.
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Avril Lavigne stage :D
Did you ever have an Avril Lavigne stage? If you did how intense was it? :laugh: :tongue:
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Until I get an HRM- Insanity?
I'm 5'4, 158.9 lbs. UNTIL I get my HRM, approximately how many calories would I burn with each Insanity workout? This is just until I get my HRM. Thanks everyone :)
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1200 calorie help?
I'm at 158 right now, trying to reach 125. I'm 5ft 4 in. I haven't been exercising that much, maybe once or twice a week for 45 minutes. Is 1200 calories too little?? I'm getting confused with the people saying yes and the people saying no so if you say, can you explain why?? Thank you:)
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30DS anyone??
I'm looking for some help and support from people who want to do the 30DS (30 Day Shred) by Jillian Michaels with me. It doesn't have to be your first time, I just want someone/people to stick together with all 30 days and share results at the end!! Anyone want to do this??
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30DS anyone??
I'm looking for some help and support from people who want to do the 30DS (30 Day Shred) by Jillian Michaels with me. It doesn't have to be your first time, I just want someone/people to stick together with all 30 days and share results at the end!! Anyone want to do this??
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Support please!? :/
Ok sooo.... I feel really awkward asking you all these questions, but I need the encouragement. 1) I need to lose 40lbs to hit my goal weight. I'm always nervous about having flabby skin later on (I haven't even lost 5lbs yet!!!!!!) and I'm always jittery when it comes to food, and then I end up binging and hating myself…
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Support please!? :/
Ok sooo.... I feel really awkward asking you all these questions, but I need the encouragement. 1) I need to lose 40lbs to hit my goal weight. I'm always nervous about having flabby skin later on (I haven't even lost 5lbs yet!!!!!!) and I'm always jittery when it comes to food, and then I end up binging and hating myself…
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Lyrics game join me!!!!
Alrighty Mighty... I'm gonna start with the lyrics of a song and you guys have to continue the lyrics... When the song is done, whoever the next poster is has to start a new song of their own, so on and so forth.. Ready?? Here goes: "When the days are cold And the cards all fold And the saints we see Are all made of gold…
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Treadmill Intervals?
Alright, so I decided I want to try doing treadmill intervals. Anyone have experience? If you could please tell me what you do so I have an idea, it would be great! Thanks y'all.
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mesomorph? ruler?? Help plz?
Okay so..... I did a test and My body shape was a ruler and my type was a mesmorph. Confused- would I be a pear, apple, hourlgass? I don't get it.
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Substitue for push-ups?
Okay so.... I started going to therapy twice a week for my wrist... and my therapist said NO PUSHUPS. Im doing the Jillian Michaels 30DS..... what can I substitue the push-ups with?? Oh, and the squat-and-press too.
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Advice please on 30DS
Ok advice please????? Yesterday was supposed to be day 9 of the 30DS.... but I missed it :( #sadly Anyways, my question is, should I do the workout today ONCE, and consider it as a day 9, and consider yesterday as a rest day? (I barely ate, so I guess I didnt have that many calories). Or should I do the workout today…
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Im tasting blood help!
Okay so I threw up 10 min ago (NOT PURPOSLY) alot, and now i taste blood in my mouth/throat + it feels a bit dry..... Am I gonna be OK!? Whats wrong!?
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Bruises after 30DS help!?
Okay so, I started the Jillian Michaels 30 day shred on Monday, and I am on day4level1 today. I actually just finished day4 ^yay^ Anyhow... I noticed that on the inside of my elbow it's kind of blue.... kind of bruised? It doesn't hurt or anything, it just looks a bit blue. Could it be from the stress of the weights?? Keep…
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How many days...... :S
How many days am I supposed to do each level of the 30dayshred again? 10?
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Girls- perfect body idol??
List your perfect body idol with picture :)
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Sampling costco?
Has anyone gone sampling at costco?? (Go ahead, laugh :laugh: ) If so, how do you log what you sampled at costco?? I have no idea what the brands were and I dont really remember everything I ate :noway:
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Too scared to start- help!!
I'm supposedly starting to Jillian Michaels 30 day shred today- I'm scared of starting it!! Success stories anyone?? Any advise??
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Starting again!!
Hi- I'm starting my journey again- and I'm looking for ALL the support I can get!! So add me?? My problem would mainly be emotional binges.
