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how to eat 6,908 calories daily?
I would like to have example at how to eat 6,908 daily ? Please i alway eat half of this.
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need answer please to my question
I want to know a trick or a recipe for foot swell
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hi i need help
hi me i try everything but i loose weight and got it back i don't know what i did wrong , i go see a dietitian for help me but you can you help me please. Julie
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I'm looking for a good recipes make with Red River hot cerea
Hi i buy this hot cereal : RED RIVER and need good recipes with this cereal. I know i need to do my experience with this cereal but some time somebody try it and do recipes and it was good and they can chair with every body. I want any kind of recipes did with this cereal thanks
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I'm constipate and full of gas what i can do ???
Now i start loose weights but my problem i start to be constipate and full of gas. My stomach is hard, and wen i go do #2 its hart to came out. I drink more watter in worm temp not cold for help i increase my fiber, drink prune juice but noting working. and my stomach take weights and that up my weight on the shelf but non…
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hyperphagia
I suffer from overeating and i want to know how to stop in order to follow my diet because it keeps me from losing weight, it is that I eat my emotions and I m'enge all the time without end. And I'm still the same weight. I lose 5-10 pounds and I returned immediately. The hyperphagia is the name of my disease.
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can you help me understand it with example what to eat and w
Can you help me understand it with example what to eat and what workout is the best Net Calories Consumed* / Day 1,620 calories/day Carbs / Day 223 g Fat / Day 54 g Protein / Day 61 g FITNESS GOALS GOALS Calories Burned / Week 990 calories/week Workouts / Week 3 Workouts Minutes / Workout 30 mins YOUR DIET PROFILE TARGET…
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my new goals need help undrestanding
i have a new goals an need help with examples to what i need to eat and do activities nutritional goals net calories consumed/day 2040 calories/day carbs/day 281g fat/day 68g protein/day 77g fitness goals calories burned / week 990 calories / week workout / weekends 3 workouts minutes / workout 30 minutes My projected…
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How to stop eating my emotions?
I would like to know what to do to stop to eat my emotions?
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i need examples of exercise simple to do at home
i want to know what kind of exercise i can do at home if i don't have equipment and no money to go at the gym for loose weights?
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exercise i can't do at home
I want to know what kind of exercise i can do at home if i don't have money to buy equipment and go at the gym. I need to do exercise but i don't know how to starting. :smile:
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question
i would like to know what kind of fitness and exercise i can't do if i don't have money to go at the gym and i can do it at home?
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hi
My name is Julie Tremblay and i want to lose pound for have more healthy life. But i need some help and support for that.
