hi i need help

JulieTremblay
JulieTremblay Posts: 93
edited September 2024 in Health and Weight Loss
hi me i try everything but i loose weight and got it back i don't know what i did wrong , i go see a dietitian for help me but you can you help me please.

Julie

Replies

  • CWRose
    CWRose Posts: 62
    Just remember that weight loss is a lifestyle change.........You make these changes for the rest of your life. I know it sounds hard and maybe even impossible but it's not and you will feel much better and age more gracefully...lol Anyway, stick to what you know is right and you will do great. Just relax and focus!! Your in my prayers... :)
  • LittleD311
    LittleD311 Posts: 618 Member
    hi me i try everything but i loose weight and got it back i don't know what i did wrong , i go see a dietitian for help me but you can you help me please.

    Julie

    well, what exactly are you eating? are you working out as well!?
  • thanks but sometime, its good to ear a good trick and story or idea too
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