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44lbs down. CICO, hiking, yoga and a whole bunch of stairs!
I hit 44lbs down today and had to get new clothes. Took a pic in the dressing room to compare. I don't see huge changes in myself. This side by side helped me see the difference. Still a long ways to go but am very happy with my progress so far. Counting calories. Hiking/walking. Yoga (my fav). Climbing the escarpment…
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71 pounds down. Feeling pretty good!
So happy I've done before and after pics! (I'm sick right now so these are a reminder of why I need to get back on track as soon as I feel better!). Lots of hard work. Lots of eating right. Lots of ups and downs. I have no secret or magic diet. Eat well and exercise. Enjoy off days and vacations and get right back to…
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50.8 down!!!! so excited!!!
So I still have quite a ways to go...but making good progress. LOVE this site!!!
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Help please...best choices at this restaurant?
I am going on vacation next week and we are going to this restaurant.... no nutritional info is available and (honestly) I don't know what half of it is. LOL what would you choose? (and...we have $100 to spend between two people...eeekkk!) http://www.calabellarestaurant.com/menu.asp right now I'm thinking the salmon.…
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38.5 pounds down (3 months) with pics
Still have a long way to go...but thought I would post my 3 month pics. Feeling pretty good.
