44lbs down. CICO, hiking, yoga and a whole bunch of stairs!

cenafan

I hit 44lbs down today and had to get new clothes. Took a pic in the dressing room to compare. I don't see huge changes in myself. This side by side helped me see the difference. Still a long ways to go but am very happy with my progress so far. Counting calories. Hiking/walking. Yoga (my fav). Climbing the escarpment stairs (which are 31 flights) 3 times a week.

RedSierra

Nice loss, congrats! You're looking great!

lifeisbeautyfull

Congrats! You look great!

ldtamika31

Awesome dedication

forensicanthropology

you have a lovely figure. Well done you're looking great.

Valrotha

Congrats-keep it up!

shitsandgiggles22

Way to go, awesome!

michael1976_ca

you look amazing congrats keep kicking butt

beckieboomoo

Congrats! You look amazing

alteredsteve175

cenafan wrote: »

Climbing the escarpment stairs (which are 31 flights) 3 times a week.

Very impressive. That's a workout!

cenafan

alteredstates175 wrote: »

cenafan wrote: »

Climbing the escarpment stairs (which are 31 flights) 3 times a week.

Very impressive. That's a workout!

It's awful. But you feel great after. Lol

Rebirth08

Those side by sides changes everything! Congrats!

AidaF430

31 flights is VERY impressive! Congrats on your success!

alteredsteve175

cenafan wrote: »

alteredstates175 wrote: »

cenafan wrote: »

Climbing the escarpment stairs (which are 31 flights) 3 times a week.

Very impressive. That's a workout!

It's awful. But you feel great after. Lol

I agree. We do stadium stairs somedays. I am always glad when we are done.