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Looking for more friends to help stay motivated!
Hi ALL, I have recently lost a little of my fire and I am going to get it back.. I'm looking for some new friends to help share new tricks and tips to stay on track and for motivation! Fit before 30 is still a goal I hope to accomplish! CHEERS!
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New Vlog update
Hi All, I still cannot figure out the photo upload on here, I just wanted to share my new Vlog these have been fun I hope you all enjoy it. At the end of the video there are before and after photos! Cheers to our journeys!!!! http://www.youtube.com/watch?v=NbznGTXqpGY
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2 Major Milestones`
Hi guys, I just wanted to share my exciting news!! As of April 17, 2013 I have lost a total of 53 pounds! My first milestone was hitting 50 pounds lost, my 2nd milestone was getting out of the 350's and into the 200's I am currently 296.6 I am so looking forward to the next milestone. Cheers to getting fit before 30!!!!…
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Looking for more friends to help stay motivated!
Hi All, I started the Atkins diet over a month ago, I have lost 28 on Atkins but a total of 43.2 the first 15 were just diet and exercise! When I started Atkins I didn't log my weight on here so it only says 36 so far but the my total is 43.2. I am looking for friends who are dedicated to daily fitness and Health. I learn…
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Weight loss Journey Funk!
Hi Guys, I have all of the sudden came off of my recent weight loss high I have been on during my journey. I understand we all get in the dumps but literally over night, I have hit what feels like a rut/slump/road block, call it what you will and I just feel rotten. My husband lost 141 pounds in about a year and a half. I…
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Calories
So I am a little baffled on the Calories ate to calories burned ratio. If you consume 1650 calories per day how many Calories should you burn or attempt to burn during work outs daily? I still have over 100+ pounds I would like to lose, and I am trying to maximize my workouts.
