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In need of a cleanse
I have not been eating right & now I don't feel to well. I injured,my hands & I'm off the steroids finally! The medication made me super hungry! I am back to normal gained a few pounds. But my stoggmach just doesn't feel right. Im trying to get back on track. I'm in need of a cleanse to feel better. Any suggests?
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Metabolism stimulation?
Hi everyone! I keep seeing Metabolism stumulation. Does anyone know what this is? Please fill me in :)
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is it possible to loose 100 pounds in 20 months?
Hi guys! My 10 year high school reunion is exactly 2 years from now. I would really love to loose 100 pounds by then. Do you guys think this goal is realistic?
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treadmill
Hey guys! Have any of you tried a motor less treadmill? I live in a small apartment and I wanted to know if any of you have had or tried this? The weather prevents me from walking . My work schedule is off and its hard to walk at nite with a one year old. I dont want her getting sick in the cold. Any suggestions?
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C25k
I keep seeing this? What kind of work out is it? I know its running but I would like more info?
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looking for a new workout dvd
So I can finally say that I did complete the 30 day shred! I lost 19 pounds along with eating right. I want to get another workout dvd , any suggestions? (Im also on a budget, im getting ready for my babygirls 1st bday party)
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alpistre
Does anyone know about alpistre? Is this a supplement? If so how do u use it?
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Need friends!
Hi all, I need more friends that will help me stay motivated! I will do like wise! Ive gained so much weight after I got with my hubby and I just had a baby and its super hard.!! If youre on this journey we can do it together!!!
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healthe trim
Hi has anyone tried this? Im debating on this. I need to loose about 150 pounds and honestly I need a little help!
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Meeting your goals
So what is best? Setting your self a major goal. Or setting yourself little goals until you reach ur desired weight? I need to loose ALOT OF WEIGHT! But I dont know how to go about doing this. I also plan on exercising at home any suggestions?
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gained 3 pounds
So Ive been doing this for a two weeks now. I lost 3 pounds the first week, but this week I gained them back!! What Im I doing wrong? Any suggestions? I know I need to exercise but havent had the time. I just had a baby and Im barely getting the hang of motherhood yet alone have time to workout! I did talk to my hubby and…
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falling off the wagon
Hey guys! I just had a baby 4 months ago! I delivered and have lost 30 pounds. But no one can tell I even lost weight because I am that big! Its so frustrating! I want to loose weight and I know it takes time but its sooooooo hard. I know Im being a big baby but I just have a low self esteem sometimes. Ive never been small…
