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York HRM
Hi guys, Can you give me your experiences with an HRM? I just purchased one and wore it for my bike ride and walk today. MFP says calories burnt would have been 724, my HRM says 1140! Not sure if its a beleivable number to be honest.
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How do you change your mind's eye?
To see the new you? I have lost 23 kg so far, with about 27 to go. I have lost about 3 dress sizes, so I know I'm doing well. My very awesome friends have given me some of their old jeans so I don't have to fork out money on clothes that hopefully wont fit for long, so in theory I'm the same size or slightly larger than…
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New NSV!
I donated blood the other day, and for the first time in 15 years the nurse didn't need to go and get the bigger blood pressure cuff, because the normal one fit! Yes! (I was secretly hoping for the normal one and would have gutted if it hadn't fit) :happy:
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Jogging infront of others...
I'm still overweight and started a C25K, but stopped losing weight as fast as I was so stopped the jogging and went back to stairs and step ups, plus walking and bike riding. Mainly because at this stage I feel weight loss is my first and foremost important goal. Over the weekend I competed in a Duathlon (2.5km run/walk,…
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I've lost my 3.5year old in weight!
Yay, I'm thrilled, but a little freaked! Fat the size of my child used to be on my body. I'm feeling awesome today :happy:
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There are some things I'm NOT liking about losing weight!
:wink: For example: My clothes not fitting and not having enough spare cash to buy some more - sick of pulling my pants up off my hips. All of the deoderant, fash wash, body wash, moisturiser, etc that I'm going through - I'm mostly showering twice a day instead of once, since I exercise at odd times of the day. My bras…
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What strategy do you use to avoid your weak food item/s?
My one weakness is party food. I just sit and eat and eat it. I've always been bad, but since starting MFP and tracking food I've attended about 5 parties and each is the same. I need some ideas for not gorging and going crazy, because I shouldn't have to deny my kids the opportunity to attend a birthday party because Mum…
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Sort of a NSV, but not too...
Today I weighed in and I've lost 12.9kg (or 28lbs), thats the same as my 2 year old daughter weighs! I have four kids and their weights are my goals, so Goal 1 - tick! :drinker:
