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I'm starting my journey tomorrow
I am starting my journey from 325 to 180 tomorrow. Any tips to keep me sane and motivated. Excited and terrified at the same time. Really don't want to fail again. Thanks everyone!
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Looking for a weight loss buddy
Hi Everyone, I am really looking for 1 or 2 weight loss buddies that want to actively chat with eachother. I am hoping to find someone with similar weight and goals as me. I am currently 325 and want to go down to 180. I am 5'9. If anyone out there is similar or someone that has reached that goal, that may also be…
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Motivation
Hi guys! Looking for a little motivation today- what are some tips that you guys have for getting (and staying) motivated?
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Questions.. about anything!
Hey Everyone! Thought I would make a thread for people to ask questions to eachother! Could be something like "what do you guys usually eat for Breakfast?" or "Anyone struggling to get leg day in?" Just another way for us to communicate and see what sort of things work for other people that we may not have thought of :)
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Struggling with this journey
Hi Everyone, I've posted something similar before and got a lot of "you must not really want it then" responses. I am respectfully asking that I don't get those here because I find it quite discouraging. The opposite of what I am trying to achieve here today. I am heavier than I have ever been. I lost weight once before…
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Looking for some similar friends - 100+ to lose
Hi Everyone, I am a 24 year old female from NB, Canada. I am currently at my highest weight of 301, and am looking to lose around 120. I am looking for some real friends that are interested in doing this with me and keeping eachother accountable. I have a few friends on here, but I dont find that we ever chat about our…
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I can never seem to eat what my calorie goal suggests!
I have been using my fitness pal for a while and I can never manage to eat as many calories as they recommend for weight loss. I am suppose to eat aprox 2600. If I eat less, and continue to work out and burn more than I eat, will I still lose weight ? Or should I be pushing myself to eat more. I can't imagine that right…
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Trail Mix
How much trail mix should I be eating for an afternoon snack?
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Logging chicken question
Hi everyone. I made a whole chicken last night. Just in water in the roaster and used the meat today for a sandwhich. Does anyone know how I would log the chicken? I originally put rotisserie but it looks to have a lot of salt
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Need to lose weight and have no idea where to start. Feeling like crap :(
I really need to get on board with weight loss and feel so trapped. I am at an all time high weight and it is really affecting me. My clothes don't fit, I hate how I look and it's affecting my relationships. How the heck do you get the motivation to start. I think about going to the gym almost everyday but just end up…
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Everytime I start eating healthy I get really bad headaches
Hi there, Every time I start a new diet/healthy lifestyle, I get really bad migraines that end up making me sick and then discouraging me from wanting to continue. I thought it may be not eating enough food, but I certainly try to fill up as much as possible. Or maybe its withdrawls from bad, fatty foods? Anyone else…
