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Logging chicken question

cschof18
cschof18 Posts: 34 Member
edited November 2024 in Food and Nutrition
Hi everyone. I made a whole chicken last night. Just in water in the roaster and used the meat today for a sandwhich. Does anyone know how I would log the chicken? I originally put rotisserie but it looks to have a lot of salt

Replies

  • Francl27
    Francl27 Posts: 26,371 Member
    I use usda values for the type of meat I'm eating from the chicken. Roasted chicken breast for the white meat, roasted dark meat for the dark meat.
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