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Skin issues
Okay Ik this is supposed to be about fitness an everything but you guys are so good with helping me out. I'm 18 and in January our school is having a dance and I'm wearing a strapless. The problem is is that I have some acne on my back and shoulders. It's disgusting.mits not severe but it's there. Please help thanks
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50 pounds in six months is it do able,?
I'm 18 5'7 and 192 pounds. I've lost about four pounds so far but I'm the type of person who needs very specific instructions. To lose fifty pounds by June, what are exercises and things I can do? What has worked for you? You do you guys do??
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If you see this help. Idk what to do
I'm 194 pounds 5'7 and. 18 I'm trying to be about 130 pounds. I have net ate since yesterday at lunch like I snacked on some rice at home but that was four o clock yesterday. So about 24-30 hours ago. I just want to lose weight what should I do?????
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Should I eat it?
Later on me and my parents are going to a friends house, and all there will be is pizza. I'm super hungry but should I eat it? Will it set me back really far??
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Help with getting skinny arms??
I'm 18 5'7 and 194 lbs. in about a month and a half or so our school is having a military ball thing and I'm going. I really want to wear a strapless dress since that's the style you know? But if I bend my arm up, there's a "double roll " how do I get rid of this in a month and a half? I'm eating more healthy and I've list…
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Guilty:(
I was just in a blah type of haze today and right when I came home, I didn't do any exersises ???? though I exersised this morning, I feel super guilty. This morning I did fifty jumping jacks a hundred crunches and a hundred leg lifts and ate healthy. I just feel really guilty. I'm so used to being sore, that when I'm not…
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Sooo tired
I've been soo tired lately. I'm 18 5'7 and 194lbs. I wake up at 530 to do workouts for half an hour, do those when I get home from school from 330-415 and I go to bed at about 930. Throughout the day towards the end of school about 215 I get the worst tiredness wave. I start falling asleep, but when it's time for bed, I'm…
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Is this normal?
I just turned 18 about three months ago im 194 and 5'7. I started exercising five days ago. I do crunches sit-ups wall sits Russian twists jumping jacks planking leg lifts and squats. I so them once in the morning and when I get home from school. I've also cut out pop and all I drink is milk and water and every day I eat…
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Really sore
Im REALLY SORE! I'm not really old, I'm only 18 I weigh 194 and do squats, wall sits, and jumping jacks also a one hour walk to improve my fatty thighs. Lately my mid thigh and calfs and butt have been super sore:( it's starting to get harder for me to do the squats and wall sits and I'm getting really wobbly when I walk.…
