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MAJOR Set back
The last 6 months have been very hard I started to get a pain in my ab area. So I started all the types of tests cause I couldn't even do a plank without crying. So I found out I have diverticulitis which is so painful I couldn't even do a plank without screaming in pain ..Also while doing the tests and being on…
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NSV for me!!!
Ok this might sound silly but oh well VICTORY for me. I've always sucked in my gut ALWAYS even when taking measurments. So I notice when taking this months measurements that nothing really changed but then i realized I am not sucking it in my waist IS that size and Im breathing.....Now yes I know I was only hurting myself…
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Reaching out for a little help
I have been stuck on a plateau for the past 3 weeks and this veiw is getting old. I am at stage where i have a normal BMI range and I guess Im what you would call skinny-fat. I hate that phrase. I have been changing around my workouts to make sure my body does not get used to them. I eat some of what I burn off. I work out…
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Sick....but motivated
Well I ended up in the hospital yesterday....Out of the blue my heart started fluttering and would not stop I would get light headed and a little dizzy I was scared but i didnt think it was like a heart attack .. I googled it and used webmd....and called a nurse (she stated come in but if you start to feel pressure and…
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Beating the cravings
I live in a part of Alaska that really does not have "alot" of fastfood options. So I am traveling to the bigger towns this weekend with my kids and we come across Dairy Queen the excitement was overwhelming. But when I go to order the thoughts of all my hard work ie working out and counting calories comes a flooding and I…
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My first NSV
I had the most comfortable pair of jeans Levi's hugged my bum and looked good for what it was. But the other day I went to put them on and they did not fit AT ALL...So I had another pair my skinny girl jeans my goal jeans I stared at them for a bit ( I have tried them on before but when they dont fit I would just feel like…
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Hello
I have been on here since the beginning of March and read the topics but just forgot to say Hi!!! I really like this site, I have noticed that I am doing very well keeping up my food diary which is making a big difference for me.... I like being held accountable with my food intake....
