Hello

Nykki71

I have been on here since the beginning of March and read the topics but just forgot to say Hi!!! I really like this site, I have noticed that I am doing very well keeping up my food diary which is making a big difference for me.... I like being held accountable with my food intake....

Carmendu

Hi!! Nice to have you here. Feel free to friend me if you like. you have got a great train of thought. I think that tracking has been the biggest thing that really helps me to lose the weight too.