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Losing Weight after HORRIFIC Cymbalta
Hello pals, I was hoping that if I post this I can get some really great advice and possibly acquire some new friends that are in the same boat as me or who have overcome this horrible drug Cymbalta. I had been on Cymbalta 60 mg for about a year and a half now (Weight didn't start appearing until after a year on the pill)…
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Saffron Extract (emotional eating cure)
A saffron extract supplement will go into your intestinal system, go into your brain and stimulate the same feeling an emotional eater would get from eating, say, carbohydrates. It gives you that feeling of relief without that short-term hit from the carbohydrates. So, when you see food, you don't have to put it in; you…
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Ripped in 30 w/ Stacy B
HEllo fellow MFPers, I love motivation and support and I love to give it. I would like to extend an invitation to join my group for the next 30 days :-) In Groups search for : Ripped in 30 w ~ Stacy B In box me and I can also add you to the group. GOTTA be back to where I was. Background: I came off Cymbalta 60 mg about 45…
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Drinking Alcohol and losing weight
Does anyone still drink alcohol and lose weight at the same time? I saw these new Crystal light Mojito mix packets and I thought that it would be great with Grey goose rather than Cosmos or lemon drop martinis. I am trying hard to get back to where I want to be but I like drinking on the weekends with my friends now that I…
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NEED for friends to do the Body by Vi 90 Day Challenge w/
Hi MFPers, I am looking to add supportitve and caring friends to my list that are doing the Body by Vi 90 day health challenge. I am doing really good so far I am almost a week into it. I was in Miami on vacation and you won't believe I lost 3 pounds WOW. I will be doing my diaries (food and exercise) so I hope my friends…
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My trainer told me to take CLA ( long)
Hi MFP peeps, I have been trying to lose bodyfat for about three months now and I have been doing well (8% so far). I consult with a bodybuilder/personal trainer that takes various supplements and he suggested to take a supplement called CLA to retain lean muscle mass and to pretty much prevent new fat from coming on. I am…
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P90X fitness challenge starting Jan 9th....who's in?
Hello MFP peeps! I am starting a challenge for those who would like support while completing P90X. I have and event also going on my Facebook page. Friend me and let me know that you want to be part of the team. Happy New Year!!!!
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Tall Curvacious LADIES!!! What are your measurements?
Hi Bootylicious ladies! No matter what my size is I will always be curvacious and bootylicious ;-) I am trying to ensure I have realistic goals for my height : 5'8 and measurements. Mine are: 34 Chest right above the boobs (not bust) 29 Waist 41 Hips (largest part) My goals are: 34 chest 25 Waist 37 Hips (largest part)…
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*kitten* and THIGHS..why are you here?
I am at the point of almost wanting to just starve myself or go on some wild fad diet. I exercise so much and eat a moderate carbohydrate diet. Some days I will even eat lower carb, like this week for sure! WHY are my thighs bigger than when I started it looks like in one of my pictures. Well really they are supposed to be…
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Don't understand insecurities of significant others
I have been in a constant battle with my husband about being trusting and loving. He knows I could be an emotional eater if I gave into his constant questioning of my faithfulness to him. It makes me so mad because I am being faithful. He says all the time that I think I look too good and that I want guys to look at me and…
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Portion Sizes...who does this?
Who makes sure they are trying to portion size their food so when it says 1/2 cup it is truly 1/2 cup? Who owns a digital kitchen scale to weight their food in ounces or grams? I am asking because when I started seriously doing this about a month ago and making sure I wasn't guesstimating it has truly been making a…
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This is EXACTLY why I must look the part!
I am so sad and have to vent . I was talking to my regular girls at Starbucks just now and getting my skinny drink. I told one of them about my recent Zumba jobs I got. Her reaction was, " Oh that's good now you will be looking like the trainers!" Ok I don't know if I am looking too deep into it but I wouldn't say that to…
