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The Last 10 Pounds -_-
Hello everyone! My name is Hannah, and next year I will be a freshman in college, where I will major in Nursing. However, starting my freshman year of high school I was extremely over weight and I am still 5'0-5'1 ft. tall. My sophomore year of high school I joined this community and asked for help on eating, and exercise…
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Weight training with Insanity?
I have been doing the beach body fitness dvd Insanity for months, and then I realized it is time to start the max circuits which is amazing! But I was wondering, should I lift weights while doing max insanity? I am trying to loose my last 10 pounds and already lost 25.
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Just any tips?
Ok so I am supposed to be down maybe 20 to 25 pounds by end of may. Is it possible for me t achieve this goal? Is their any tips I could follow? I am 5'0 and weigh 127.4 not what I should be...apparently I should be 100 pounds...so can someone give me some daily tips to loose all that weight in 3 months?! Thanks!
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Just a Protein Wrap
Hello everyone, so today I was searching for things to make for lunch, and I made an amazing wrap I think everyone should enjoy. It was so good, I am craving it again! This is my own recipe and here it is: Ingredients: -Turkey Breast meat (protein, I got mine from boars head) - Tortilla (I used the mission low carb) -…
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What to Eat?
So I have been exercising every single day, doing "Insanity" workouts by beach body, everyday since July (took a 2 month break for a school play), and what I have noticed is that I haven't been loosing weight and it is because of my eating habits. I have been trying to loose weight forever and I am a sophomore high school…
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Hello! Sort of New
I have been doing this fora few weeks now, and I realized the only problem I have with weight loss is eating. I need help, knowing what foods to eat, that would help with this, because when ever I loose, I tend to regain it again. I mean I am exercising, doing insanity everyday, and even though it is hard, I still get…
