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Before and During
The first picture here was taken at Disneyland two and a half years ago. It was the reason I started losing weight. I was so embarrased by the pictures from our vacation. The next picture was taken at Disneyland last week. I was so excited to get new pictures for our screensaver on our home computer! I am not finished with…
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Need more friends!
Hi! I've been on MFP for a while now. I have a few friends, but I need more friends to motivate me and I will try to motivate you, too! My life sometimes gets crazy and I can't comment as much as I would like, but I will do my best! Thanks! :wink:
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Dizzy after a workout?
I've been trying to lift heavy three days a week along with 30 minutes of cardio. It's hard for me to get to the gym, so I try to do my cardio and then 30 minutes of either arms or legs. Yesterday I did 30 minutes on the treadmill at a 3.7 pace with a mountain setting at a level 13. After that, I did 25 minutes of leg…
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What tricks have you found to help you live a healthier life
I thought it would be worthwhile to share things that have worked for us to make healthy changes in our lives. Here are some things that I have found help me: * I make my "healthy" breakfast oatmeal in bulk on Sunday and freeze it in single serving size portions. That way, I just have to grab one and throw it in the…
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Trying to get back into the groove...
Hi, I was on here a couple of months ago, got sick, holidays, and now I'm back. Some of my friends deserted me while I was gone. I need some new friends to motivate me, and I will do my best to do the same. Any takers?
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It's actually working! :)
So, I decided to start a healthier lifestyle in February of 2010. I finally took my measurements in April, 2010 (I started mfp in March, 2011). Just for fun, I decided to do a comparison and here are the stats: 21.2 pounds lost so far 9.25 total inches lost down 2 pants sizes It's been a long road, but I feel like I'll be…
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Having a hard time eating enough protein
Hi! I have been using MFP for about 30 days now. I have been having a hard time eating enough protein. I don't eat red meat or pork (only poultry and fish). What can I eat to up my protein without upping my sugar? Thanks! Carrie
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Weigh in while sick
I have lost over 5 pounds in the last week, but I know a lot of it is because I have been sick for the last four days and have had no appetite. I think I will see an increase in weight once I start eating normally again (even if I stay below my calorie goal for the day). At what point should I believe the scale again?
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Newbie Here
Hi, I signed up with MFP on Friday. So far, it's been just what I need to help me eat better (don't want to log the bad stuff!). I would love to have more friends to keep me on the right track! Carrie
