Weigh in while sick

Renonvme
Renonvme Posts: 58 Member
edited September 2024 in Health and Weight Loss
I have lost over 5 pounds in the last week, but I know a lot of it is because I have been sick for the last four days and have had no appetite. I think I will see an increase in weight once I start eating normally again (even if I stay below my calorie goal for the day). At what point should I believe the scale again?

Replies

  • chuckyp
    chuckyp Posts: 693 Member
    I had the same thing happen a month or so ago. I waited until I felt normal and was eating normal for about a week before I paid much attention to it.
  • kdao
    kdao Posts: 265
    I had the same thing happen a month or so ago. I waited until I felt normal and was eating normal for about a week before I paid much attention to it.

    Agreed!
  • Renonvme
    Renonvme Posts: 58 Member
    Thanks!
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