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starches
I was told that all starches, even some vegetable starches such as carrots,lentils,etc. should try to be avoided when dieting? I don't want to believe this but I'd like to hear ppls opinions/ What is your intake on this?
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crackers
Hello are white crackers really bad when trying to lose weight, should I just avoid them completely?
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Garbage bags to lose weight?
Hi there! I heard that wrapping your body (stomach, arms and chest areas) while running/different exercise will make you lose more weight, what are your thoughts on this?
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NO SALT!
Hiya! I'm thinking about giving up salt and not putting it on ANYTHING i eat. I knew someone who did that and lost SO much weight, including very little sugar....what's your intake on this guys?
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IRISH STEEL OATS
hey everyone! So I have been pondering about this for a while- I usually eat steel oats (1/8 cup)EVERyDAY ! I don't have time really to prepare other meals, could eating only steel oats cause me to gain weight, is that too many carbs... I've been thinking about just sticking to eating only fruits in the morning for I hear…
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IRISH STEEL OATS
hey everyone! So I have been pondering about this for a while- I usually eat steel oats (1/8 cup)EVERyDAY ! I don't have time really to prepare other meals, could eating only steel oats cause me to gain weight, is that too many carbs... I've been thinking about just sticking to eating only fruits in the morning for I hear…
