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150+ lbs to lose?!?!
I'm looking for friends that have a massive amount of weight to lose like I do. I started the year at 375lbs and have a goal of between 175-200 (I'll know better where I want to be when I'm there). Hoping to lose at least 50lbs this year. Please friend request me. I use the app and for some reason I dont get notifications…
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Hoping to lose 50lbs+ in 2019- need buddies
30/f Highest weight (and sadly current weight): 370lbs I would love to be under 300lbs by the end of the year, but I felt aiming for 50lbs was more realistic and obtainable. Of course my goals will change once I get there. I am looking for others to help keep me motivated. I know I need to do this.
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Real Equipment vs Heavy Stuff around the house
I was trying to talk to the bf about how I would like to start going back to the gym for the weight lifting equipment. His response was "why don't you just swing a sledge hammer at a tire for 20 mins or carry around 2x4s?" I get that it can work, but I really like the structure of going to the gym. I have a membership, but…
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Is it possible to not lose the girls?
I don't really have much to lose there, unfortunately. It really seems unfair, what's the point in being fat if you don't get big boobs? Just to put it in prospective: CW: 325lbs Bra Size: 44C let that sink in. That pretty much is flat chested for a big girl. No hate on the small chested fit women, but it looks…
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Not new, but starting over
Hello again. I have been a member here for about three years, but over the past year I have gained back all the weight that I had lost. So I am starting over. During my inactivity most of my friends on here have moved on without me or have become inactive themselves. I fail at this kind of thing so I guess all I want to…
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Couch to Half Marathon... can it be done?
Ok, I know everyone is going to immediately say "Yes" to that question so let me explain a bit more. I am 24 years old and I currently weigh over 300lbs. Dieting has always been hard for me, but I love to exercise, but lack motivation for the most part. So I have gone years without doing much of it. I recently started…
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Strong lift 5x5 ?
I heard about Strong lift 5x5 today and want to know if anyone here has done it and/or would recommend it. I'm not looking to get bulky. Just strong. I'm currently reading the .pdf and wishing he'd just get to the point. lol.
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Should I lower my Cal intake?
I am so tired of it. Last month I was sick and the doctor put me on Prednisone, a steroid. On it I gained back all of one lb that I have been working so hard to lose. I didn't let that stop me though I got back on my MFP plan as soon as I was off the meds (I couldn't keep it while on them as they make you feel like you are…
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What should my lifestyle multiplier be?
I don't know what to set my lifestyle multiplier to. I want to say sedentary, but I don't want to go too low because 1) I don't want to be too restrictive right away because I know I will give up and 2) if my lifestyle burns more cals than I think it would and not lose weight because I wasn't eating enough. I guess you…
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Bruising?
It seems that ever since I joined the gym I have been finding a lot of bruises in places that I have no idea how they got there. Particularly on the tops in inside of my legs. Could this be caused from working out?
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"Breakfast?"
When people say breakfast what is really meant? I usually work nights and tend to sleep most of the morning away. So by that time the typical breakfast time is over. So I am always worried when things say "eat breakfast to lose weight" because really I never do. I do tend to eat lunch not too long after I wake up though,…
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Another Newbie
My name is Allison and I am 23 years old. I have always struggled with my weight and at times just didn't care. It is time to change that. I am way overweight and it has become a barrier to much of what I would like to accomplish with my life. I tried using MFP before, but it was only with the app. This is my first time…
