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Plateau Concerns
So I have been gaining and loosing the same 3 pounds for about a month now. Has anyone else had this happen and how do you over come it? I continually log everyday and will log even when I go over. I'm also on a water pill so my water weight should be normal. It's just really weighting me down, but I will always continue…
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Feeling lost
so I'm in a plateau. It's been a month with no real loss. I'm starting to loose some conviction. Now I log everything (even when I go over) but Im realizing I'm making poor choices, getting lazy about paying attention, eating whatever. Does anyone have any advice to maybe kick the loss back in gear? Also no worries about…
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Is it my scale?
So, in a moment of weakness I weighed myself today after doing so the day before and saw I had gained 5 pounds. Now I know water weight and all that but I'm on a water pill ( given to me by my doctor) which had kept me stable for a couple days after loosing 12 lbs in water. Could it be my scale? It's a WW and is about 4-5…
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Plateau :(
It might not be text book definition of plateauing but I haven't lost anything in about a week. For a couple months I've been doing 1 pound a week steadily. I haven't been working out as much as I Should. Could that be a factor? Any theories are welcome :)
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Why do you fear plus size clothing stores?
I work at a plus size clothing store. I wont say where or what company because I don't want it to turn into some corporate nightmare and get fired. I can't tell you the amount of people who come in and say "I'm fat. Hide me in big clothes" or "I only wear boring clothes cause I'm fat." So many times I've tried to push…
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What is your favorite scale?
Hey guys! So, I'm sick of my WW scale and its crazy weight mood swings from minute to minute. Whats you favorite and most reliable brand? I'd love to get a doctor scale but its just way too much. Thanks guys.
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How Do I Get Around Knee Issues?
So, I recently injured my knee, but I still want to keep up on cardio. I've tried light walking but after 20 min I can barely walk. The pain is especially bad when its in any type of weird positions. So, I've had to stop things like Yoga. Does anyone have any suggestions? Thanks
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Been here for a while but looking for a community
Hey guys! So, I've been on this site nearly 4 months and almost at the 30 lbs mark. It wasn't until last week that I really got to see and experience the benefit of having a community here on the site. If you need motivation friend me. Because I need it too when things all seem to go wrong and the online community has…
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7 pound skyrocket overnight
Hey looking for help. Can anyone explain to me why over night I could gain 7 pounds? My eating has been stable, I log everything. Couple things that might have caused it but I'm uncertain - Home for the summer so my caloric intake a slightly higher, stopped drinking somewhere around 8 diet cokes a day and only drinking…
