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Need some fellow ladies for motivation and workout tips
Hey y'all, I just started my journey. I need to loose around 100 lbs. I just need some support to reach my goals. I am a college student so any tips from anyone would be great. I have no idea where to start!
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Any swimmers out there?
Hey all, I have swam ever since I was young. I just am getting back into it and I was wondering what you guys are doing for your swims. I can do a 50 no problem but anything after that and I feel like I am dying. Any tips!?
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Having Trouble Completing workout
Hello All, I recently started working out yesterday and I am really unhappy with my cardio. I can only do about 15 minutes on the elliptical before I want to or have to quit. I was wondering if anyone had any beginner tips or workout ideas for me. I have access to treadmills stationary bikes and elipticals. I just get…
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Looking for friends to help through this weight loss journey
Hello all, I am just starting my journey and have about 100 lbs to lose. I'm just about to turn 19 and I am so ready to get that healthy fit body that I have always dreamed of having! I've booked a cruise for December 2014 and cannot wait to show off my healthier body by then. I'm really struggling with motivation and…
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Looking for Friends and Motivation
Hello, I am looking for friends and motivation. I'm having a hard time staying in my exercise routine. If anyone is willing to chat offer advice etc feel free to request me. I don't really know where to start my journey. Thanks!
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Good Food Vs Bad
Hey everyone, I am just starting out and was wondering if anyone could give me some diet tips. I know the basics such as water, but what are good carbs vs bad etc etc, Thanks!!
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Begining my Journey
Hey ya'll, today is the day.. where I begin my journey to lose 100 lbs. I have a cruise booked for a year from now and I want to be bikini ready by then! Any advice tips etc would be wonderful. I'm 18 years old, 19 in January and I am tired of the way I look. A friend and I decided that we are in this together and I cannot…
