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Only lost .2 pounds this week
It's that special time of the month for me and my muscles are SUPER sore from my workout I did a few days back (I've still been briskly walking since then). I'm hoping those two things may have caused me to show less of a loss? I haven't cheated, been counting all calories, drinking water, eating fruits and veggies, lean…
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Want to be a vegetarian again AND lose weight
I stopped eating meat about 4 years ago and did so for a year. It was for personal reasons (I adore animals more than anything), but somehow I got back to eating meat. I hate myself for it and want to be a vegetarian again. I found myself eating junky food when not eating meat, but don't want to head down that path.…
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Which hairstyle shall I choose?
When I reach the 50 lbs lost mark, I'm cutting my hair short. I've always had shorter hairstyles but they don't do much for me when I'm fat. I'm 31, female. When thin, my face shape is about the same as Victoria Beckham's. I am also usually blond. Option 1: Option 2: Option 3: Here's me (when I weighed 125 lbs.) I can't…
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How to calculate Fitness Blender calories burned?
The video says 150 to 270 calories burned. Well how do I know? I'm very obese and out of shape so I assume I'd at the higher range. Any clearer way to calculate this? Thansk! Clearly the video kicked my butt - Hello typos!
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I posted my "before" photos on my profile.. *cringe*
Although I'm down 13 lbs., my before photos are still essentially my current photos. I hate seeing them. My profile isn't public, but I posted them as a reminder to myself. I had to blur out my face because I'm still too mortified. I've avoided cameras for months, maybe even the past few years (even when I wasn't that fat…
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Tired of the shakes, supplements, gimmick exercise programs
I count calories and exercise. That's it. Sometimes I feel alone. All these people who swear by this diet or this exercise program or this shake or this supplement. I like to keep it simple. Right now I walk or do $10 home dvds (or free streaming workouts) for exercise. I plan to continue doing so and upping my intensity…
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Looking for women who lost 77+ lbs in one year
Show me your success story! I have lost 13 already and want to lose 77 more by my birthday in December. (To put me at a healthy BMI). Can it be done? I realize it's 7 lbs a month. I just want it so bad! I would love to see your success stories! 31 y/o F SW: 240 CW: 227 Birthday GW: 150 Ultimate GW: 130-140
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What are of your body did you notice weight loss first?
I'm down 13 lbs - YAY! I have a long way to go. Before I got fat, I never had a gut. My belly was always super flat. Well, now I have a gut. The kind that hangs over... Thankfully, it seems to be shrinking fast. Definitely noticing my gut going bye bye with these first 13 lbs. Where did you notice the weight loss? What are…
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Weight loss using Leslie Sansone DVDs?
I tried her DVDs before (when I was about 60 lbs lighter) and thought they weren't tough enough. Well I did one today thinking it would be a piece of cake. Needless to say, she kicked my butt. Anyone successfully lose weight using her DVDs? I plan to mix in other exercise, but wondering if it can be done with her exercise…
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First NSV! Jeans too big!
As of last Sunday I was down 11 lbs. (Hoping tomorrow shows a loss). Today my jeans are falling off me. Yay!
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Heart Healthy food suggestions
Found out I may be at very high risk for heart disease. I'm trying to find more heart healthy options to eat while counting calories. I'm planning to cut out red meat. I am not a big butter person to begin with. Any additional suggestions? Veggies, fruits, unsalted nuts (minimal), fish.. recipes welcome!
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Found out my C Reactive Protein is high (heart disease risk)
I'm freaking out! Doctor's appointment is tomorrow. I'm overweight, I'm stressed to the max, I used to drink and smoke heavily... Now I'm afraid I'm going to die from a heart attack. I'm hoping maybe it's not right or maybe there's another explanation for it. My aunt-in-law (nurse practitioner) says doc might put me on a…
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I need something super filling that's 200 cals or less
I only have 200 cals left. Any recommendations? Would like something very filling.
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Opinions on BodyCombat?
I'm 100 lbs overweight and just started my journey but want to get exercising. I realize BodyCombat isn't something super easy, but that's what I want to try. Thoughts?
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2 weeks in and I'm having a cheat night...
Am I awful? I'm just starved today. I've done so well and lost 11 lbs. I just feel like I need to get it out of my system and back on track. I weigh in every other Monday (Biggest Loser competition at work) so I am planning to go back on track the next two weeks, full speed. I'm clocking in about 2600 calories today.. .eek!
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Any 5'5" ladies who lost 90+ lbs?
I'm 5'5" and weigh 232. I want to lose 90-100 lbs. I would love to see your transformations. When healthy, I weighed in at 130 lbs. and wore a size 6. I felt "fat" and realize now I looked wonderful! I'd love to see 5'5" success stories. Thanks!
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What are your mini goals along the way?
Clearly I want to lose 90+ lbs and get down to 140. But I decided I have to give myself mini goals because getting to 140 will take awhile. Here are mine... what are yours? #1 - Get into Onederland #2 - Be able to buy clothes in regular section (not plus) - Usually around 180 for me I can wear a 14 regular #3 - Reach a…
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I can't eat all my calories..
I'm on a host of medications for depression and anxiety. In the past 5 years I've gained 100 lbs and desperately need to get it off. My doc prescribed me Nuvigil which promotes energy and wakefulness, but another side effect is loss of appetite. It was mild at first, but now it's getting worse. Yesterday I struggled to eat…
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Can one bad day really do a lot of damage?
I thought surely I'd lost some weight, but the scale hasn't budged as of today. On Wednesday we had a mandatory work event that was catered by super fancy restaurants and after being SOOOO good the past few weeks, I ended up eating what came my way. Now, the fancy restaurants do give tiny little portions, but I'm sure they…
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Eggs make me nauseous?
I can do hard boiled eggs pretty well, but any other type of eggs seem to make me feel nauseous. Why is this? Foods with eggs in them don't seem to bother me, but straight up eggs do.
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Moisture wicking plus size workout clothes?
I need plus sized workout clothes that: a) Are good at moisture wicking - I sweat a lot due to medication and being overweight b) Don't look like something my grandmother would wear (I'm 31) c) Don't cost $5 billion Any suggestions would be greatly appreciated. I currently wear a 2x. I've looked at Old Navy, Wal-Mart, Lane…
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Ladies with belly before and after?
I have that little overhang on my belly and I'm so afraid it will never go away even as I lose weight. Any ladies out there have success stories of getting rid of a large belly and not having the overhang/loose skin as a reminder? I used to have such a nice flat stomach and I want to get back there.
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I was asked if I'm "with child"... ugh
It's been a few months, but the Dean at the college I used to work at asked me if I was with child. I smiled and said "No I'm just fat!" Unless I see a baby popping out, I never ask a woman if she's pregnant. I was absolutely mortified. She didn't seem phased at all. Why do people speak before thinking?
