Heart Healthy food suggestions
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ebayaddict0127
Posts: 523 Member
Found out I may be at very high risk for heart disease. I'm trying to find more heart healthy options to eat while counting calories. I'm planning to cut out red meat. I am not a big butter person to begin with. Any additional suggestions?
Veggies, fruits, unsalted nuts (minimal), fish.. recipes welcome!
Veggies, fruits, unsalted nuts (minimal), fish.. recipes welcome!
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