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Weight Loss and Dating: Before, After, and During??
I'm a senior in University, graduating in just a few short months. Seems like most of my friends are paired up making plans together, while I've been on this weight loss journey for almost a year now. Becoming a graduate soon I'm curious how the dating experience is for those during and after the weight loss, or even…
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How to intensify my workouts?!
I'm 7 weeks in with consistently working out. A FIRST for me. So Proud. I feel that I'm getting a bit bored. I want more of a challenge so I can push myself more. Currently, I keep my cardio and strength train separate. For cardio, I'll walk about 4.5miles 4 times a week and do the elliptical for 30mins 2 times a week. I…
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Muscle Twitching & Soreness
So, I've recently started to add more workout days to my routine. I'm still fairly new to working out it's only week 4. The first 2 weeks I was REALLY sore and had 2 break days...But I felt like I lost motivation on the breaks like I was itching to workout! ( Strange for me to say). But I have a relatively sedentary…
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Appetite Increase!...feeling hungry constantly!
I recently incorporated exercise into my lifestyle and my appetite is crazy! I get hungry while I'm working out even though I have a snack before hand. I get hungry with in a few hours after I've already eaten. I feel like my stomach is hollow sometimes like I haven't eaten even though I just did. Not necessarily hunger…
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Low carb?
I've been eating lower carbs because of doctors orders. Starting to get bored with my current recipes and looking to branch out and try some new! Any suggestions?
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How do you set a realistic exercise goal?
Hello, I'm having a bit of difficulty setting a goal. I've only starting working out again this week and it feels good, but I'm afraid I'll lose motivation down the line. So, I want to set some goals for myself to keep pushing myself. I'm not sure where to start. I've just been walking about 4.5miles in the morning and…
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I'm new here, seeking supportive friends ^_^
Hello everyone, I'm Ashley. I'm relatively new. I've been using this app since January, but never ventured to the community. Just a bit about me. I'm a 22 yr old Civil and Architectural Engineering student with a structural concentration. I have a CRAZY hectic schedule so I make my lunch and dinner for the week during the…
