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Monique's JMBR 90 day journey
I finished Round 1 of JMBR back in February and since then I've been really wishy-washy about my workouts and sticking to a set plan. I felt so good after I finished this program that I've decided to do it again. I'd love to hear feed back from others doing the program also. Misery loves company. I did Workout 1 today and…
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Workout 9
I was just wondering if anyone has tips on how to complete rock-star squats (I think that's what JM called them)? I can't seem to roll to a standing position without the use of my arms.
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two workouts a day is killing me- Week 1
Just started J.M Body Revolution Week 1 and doing two workouts a day is killing me. Tomorrow is my Day 3 Cardio 1/Cardio 1 I'm not sure if I should die trying to do them together or do one in the morning and one at night. I guess I'll just have to suck it up and see how I feel tomorrow. Without the added cardio I really…
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Need Motivation
Ok I'm so far off from dieting and exercising this week that it's not even funny. I need some motivation stat. I feel like I'm drowning in bad decision after bad decision. Help!!!
