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1 month at Boot Camp - results
Measurement Before After Difference Body Weight 238.4 227.2 11.2 pounds Body Fat % 36.00% 34.30% 1.70% Shoulders 42.5" 41.5" 1" Chest 44" 42.75" 1.25" Biceps L=12.5", R=12.5" L=12", R=12" L=0.5", R=0.5" Waist 36.5" 36.5" 0" Hips 47.75" 46.25" 1.5" Thighs L=26.5", R=27" L=24.25", R=24.75" L=2.25", R=2.25" I just wanted to…
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Boot Camp calories
How do I account for Boot Camp calories - how much do I burn during 1 hour workout?
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weight loss spa for women
I am looking for a vacation, where I would have spa treatments and weight loos program( 7-10 days ) , preferable close to the beach - does anybody have any suggestions?
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WII Fit PLus Question -want to buy - what to buy?
I want to buy Wii Fit plus - what does need to be included in to package? Do not have any experience with Wii's... mat? , board? remote? cable?...I do not know what they are talking about - there so many chaises and different prices - need your help! how much does it cost to buy begginers pack? any reviews about wii fit…
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Deleting Friends....
When I came to this site, I was choosing friends according their weight goals - I wanted to have friends how started the same time with me , with the same goal I have ( loss of weight more than 30 pounds ) ....Now, I have some friends, who did not log in for a month...I see those messages, send them e - mail trying to get…
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Difficult time to get pregnat - is it because of overweight?
Is it possible, that I am having difficult time to get pregnant, because I AM OVERWEIGHT.... 2.5 years of trying.... having sex from once a week to everyday.... really frusrtrated.... I checked with doctor - my husband and I are healthy and do not have any medical problems... did not have hard time to get pregnant first…
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Pedometer advice
I need advice about pedometer to buy - what do you use and what would you advice to buy ( for steps, calories count )
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Counting food during the party
I am going to Birthday Party this coming Saturday and I know I will go over my calories - how do I log in calories this day...I do not want to remember every item what I will be eating...I just want to put general...I AM OVER AMOUNT OF CALORIES TODAY! I want to enjoy the Party. Any suggestions?
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Anybody from North East of Phialdelphia - need running buddi
Hi everyone, Does anybody lives NE of Philadelphia and want to have a company to exercise outside together ( weekends ) ???