-
After 48oz of water ....
Before meals I usually drink at least 24oz of water so that in theory my stomach would be mostly full and I won't eat as much. Well for the last three night I have drank 48oz before dinner and I still feel like I am starving. How can this seriously be possible? I am always hungry, even after eating a protein bar or…
-
Help With Lifting Weights
I am trying to figure out a 30 minute weight lifting routine, I hate lifting but I know that I need to do it. I am training for a marathon and I can do cardio with the best of them for hours on end but I get bored and annoyed after 30 seconds with the weights. Any advice is accepted!! Thank you!!
-
Need help determining the calories in something!!!
I went to rainforest cafe and they do not have nutritional information (so annoying) so I think I did good getting a blt turkey wrap. Shredded turkey, tomato, lettuce, bacon and a flour tortilla, I am estimating around 400, what does everyone think? Too high?? Too low?? Just right?? Thanks in advance for any input!!
-
Polar FT4
My hubby is buying me a new HRM because my old one broke after almost 4 year together =( So I was looking at Polar and I really like the FT4, so I wanted to see if anyone had this and what the pros and cons are! Any other HRM's that you all love would be great too! Thank you!
-
The Melting Pot
Going out for double date night with the hubby, my sister and her bf to the melting pot, now WHAT DO I EAT?? I have about 900 calories left any suggestions I have never been and the website does not have calories info (which is a major pet peeve of mine) Any info would be great, thanks!
-
Public Food Diary
I wish more people would have their diary set to public so that I can stalk them =) I like to look at other peoples so that I can get new ideas for meals and snacks! Just a thought!
-
I need scale help!!!
I am an obsessive weigher, like 5 times a day!! :blushing: So I always know how much I weigh, 199, and I work out with a trainer 2x a week and we weigh in on Thursdays!! So we go to weigh in and it says 188!! I just stood there and was like do it again ... and we did it again and it said 189 still in disbelief we did it…
-
Calorie burn difference?????
Hi All, I did the stairmaster for 60 minutes today and the calorie burn on the machine said I had burned 525 and on my heart rate monitor it said I burned 675 ... Now I love my HRM's better DUH but why such a big difference??? Just wondering!!
-
PURPLE TEAM WEIGH IN
I will start ... starting weight 185 last week 180 this week 176!!!!
-
Broke the Plateau ... I'm in the 70's
I finally broke my plateau and I am 178 .... I was so excited this morning that I wanted to run outside and scream at the top of my lungs but it was snowing and like 12 degrees so I did a victory dance in the kitchen with the kids .... Sorry I just had to share my news I am just relieved!!!
-
I reached my mini goal a week early!!!!!!!!!!!!!!!!!!!!!!!!
I am so excited to post that I am down to 180 pounds, which was my mini goal for christmas morning!!!:happy: :happy: :happy: So I have set a new mini goal for the 1st of the year 177 pounds, 3 more pounds and then I would start the new year being considered overweight and not obese ... that would be such a great way to…
-
I am in the 180's!!!!!!!!
I am finally in the 180's at 189 and I am so excited! I have been so good and working so hard, I plan to be 180 by Christmas I cant wait!!!!!!!!!!! Sorry just had to share!!!!!!!!!!!!:bigsmile: :bigsmile: :bigsmile: :bigsmile:
-
Hi, Im New
Hi, my new is Jen and I am 24 year old. I am married to a wonderful man named Marc and we have two beautiful daughters together, Makayla who is 3.5 and Lena who is 2. We live in Batavia, IL and I need to lose weight. I started at 245 pounds in July of 2006, went down to 180 in September of 2007 and then went back up to 205…
