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Cracker Barrel Multigrain Pancakes????
Can anyone tell me the nutrition info for the multigrain pancakes, over medium eggs, and turkey sausage???? I cannot find any nutrition info on the website....:grumble:
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How do you cook lentils?
I heard that lentils are good for you and make you fuller etc, but I have NO IDEA how to make them. So, how do you cook them, and what kind of recipies do you have for them with other foods or ingredients? I'm kinda new to trying new foods so bare with me here. Thanks!
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Non Fitness question....
I have a non fitness question for you all. Would it bother you if some of your in laws claimed your husband's ex wife as a daughter in law on facebook? And not you either by the way, just them?? Or if they claim them on there as family and yet again not you? I'm just curious because I saw a few of my in laws the past day…
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What types of food are you eating to stay under?????
I am in need of lots of help with trying to eat the right kinds of foods. I have been doing this since March but I am still not on track. I try to eat somewhat kind of healthy (it's healthier than I used to) but I am a picky eater. So, I know I am supposed to eat fruits and veggies but they don't fill me up and there's…
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What kind of Low Fat, Low Sodium, Low Sugar Foods do you eat
:smile: Ok, so I need some help with low fat, sodium, and sugar foods. I need to know what kinds of variety of foods you guys eat that are in these categories. These 3 things are my biggest problem areas. I am in desperate need of help.....somehow I have gained about 5-7lbs in a week and a half. I am at a loss because I…
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Calories vs. Fat and Sodium Help/Question
Ok, I have gained weight the past 2 days from exercising and not eating all of my calories back. But my question is how can I eat back 500-600 cals and still have fat and sodium left, or at least not go over on them? I am at a loss for this, I have gained when I am actually trying to do better and exercise mroe and it…
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Low Cal, Low Sodium Dinner Ideas???
So I need some dinner ideas, hopefully easy and quick too that are low in cals and sodium. I'm trying to keep on track and it is really hard lately. I'm a picky eater and not a great cook. So, if anyone can help out there please do! Thanks! :wink: \ P.S. I could use good ideas for all 3 meals of the day really. I need to…
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Another 30DS Question.....
Has anyone else who is on/has been through level 2 having difficulties? I finally got a HRM and my cals burned keep going down a little everyday, instead of getting better and burning more! Why is this? The only thing I can think of is that it's harder for me than level1 and I can't do it as well. Or maybe it's because…
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Homemade Biscuits Nutrition info????
Ok, I need help with how to put in homemade biscuits. I have no idea how much of anything they have in them. I see different kinds of homemade ones on here but I don't know which to choose. They are just made with flour and water, some type of grease (a little)and then their baked. Any ideas??? Thanks in advance.
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Anyone other ladies around my size???
I'm looking to see how it is going, and get ideas form people around my size. I am 5'10 and about 178lbs. I need any advice/help you can give me, I have lost weight but my stomach is a huge problem area for me. Just hoping that theres other people out there that are in the same boat as me. Thanks, Jill
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Can you see the difference?
I hope I'm doing this right, but I'm not sure. April 29,2011 186lbs July 16,2011 179lbs
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HRM Questions: Kinda Dumb Questions
I just wanted to know what a good HRM is? I see a lot of people use the Polar ft4, but my question is what does it do? Does it do calories burned, heart rate, how far you've gone, etc? I know this is kind of a dumb question but I have no idea. I want something that will tell me my calories burned, heart rate, how far I've…
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IS it just me???
I am on here and I see how many people lose all this weight and lots of inches, and jeans sizes.... My problem is that I have lost 55 lbs or so since around Oct 2010 but I have only lost 1 pants size, and since I've been measuring around March I've only lost about 9 inches. How can I lose 55 lbs and lose hardly any inches…
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Workout Help
I'm not sure if I am posting this in the right area or not but I have been doing MFP since March and I had a job that was a good overall workout, I did midnight stock at a store. So, I was constantly walking, bending, lifting, pushing, pulling, etc. Well, I have moved now and I am going to be starting back to school so I'm…
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50 lbs down (from highest weight) w/ pics
Ok, so I am going to try this and see what happens. I've lost around 50 lbs from my highest weight. And around 25 lbs since starting MFP in March. Jill
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Semi-New and have questions
Hi, I have been on here since March and I don't really do the message boards that often but I have a few questions so I decided to be brave and ask, lol. The first one is, how do I get the portion that is green under my name with all of my stats and goals etc? I see people's all the time and I have no idea how to put mine…
