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Any diabetics type1s out there?
Im looking for some type 1 diabetics to add for support for weight loss. Im curious of how other type1s live life while loosing weight, gaining weight. Or just exercising in general and have an open diary? Anyone out there i could add? Thank you :)
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Fitbit friends?
Looking for fitbit friebds? https://www.fitbit.com/user/26NGCG add me...
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What could I change in my diet plan?
My diary is open to view. I seem to go over on my fat content is this anything to worry about? Wondering what could I change about my diet. I have some binge days but I also burn 2000-3000 per day going by my fitbit apart from weekends.
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Is gluten free cous cous a 'clean' food?
Ordered quinoa from asda today and they substituted if for gluten free cous cous, carbs look pretty high and it has some fibre and potien just wondering as I accepted it, or do I bin it as I wanna eat clean only foods? Thanks :)
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How do I know I'm eating enough?
Sorry if this question sounds silly... I try aim for 1500 odd calories during the week, and I gym it 3/4 times a week, weight training and cardio, keep my carbs around 150 and under, I walk 2 mile a day and I work 25 hours a week in a job that's pretty active I'm on my feet nearly all day, active from 8am till 9:30 at…
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ill with the flu...
So frustrating, 4th time in two month. Really messes up my diet plan and gym routine and I'm so desperate to lose a Dress size for summer! Any one else the same? Calorie counting is out the window and craving carbs for a high energy boost cause I feel weak and awful.
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any low carbbers out there I could add? type 1 diabetic here
I'm looking for low carb people to add for support?
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P*ssed off at calories and exercise cause I'm confused.
So.... The past 4 year I've exercised lost weight on 1200 -1600 calories by skippin/jump rope for 30-60 mins a day, got down to my goal weight, started binge eating, put 4 stone on over 4 year, weights been like a yoyo. So I joined gym maybe 2 year ago, and everytime I exercise I feel The need to eat everything in sight, I…
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pure gym in glasgow?
Does anyone use pure gym in glasgow on this? x
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Is anyone here diabetic (type1) and trying to lose weight?
Hello there. Just curious is anyone on this website diabetic type1 and tryin to lose weight I could add as a friend to see how your days go with lows highs and weight loss ?
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How do I lose weight ? Silly question you may think...
Hello everyone. I'm wanting to get down to a uk size 8, but I have a huge problem and I don't really understand what I'm doing wrong. Right now I'm a uk size 10, 23 years young, I'm 5ft4 and I weight 132lbs right now, I work in the morning part time and also at night part time, im on my feet in work constant as its active,…
