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Vyvanse for ADD/ADHD
Hello! I was recently diagnosed with ADD (super lazy so no ADHD :tongue: ).) I was prescribed Vyvanse 30mg and am only on day 2. I was wondering if anyone has been on this medication and others like it (Adderall, Ritalin, etc) and if it has effected your appetite? I have read on different forums that weight loss is a side…
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Sports Bras and Shorts for Women
Hello! Any suggestions on the best compression shorts and sports bras for bigger women? I've read good things about Under Armour but I'm a bit hesitant to shell out $50 but for sports bra, but if that's what I have to do I'll make it happen. I'm a 38DD so I prefer sports bras that are sized specifically rather than S, M,…
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LA Fitness vs Planet Fitness
So I currently have a membership at LA Fitness but it is coming to an end in the next couple of weeks. I pay a year in advance and do not do the month to month thing. I am debating between renewing or switching to Planet Fitness because PF is closer to my house, but everything I see about Planet Fitness is super negative.…
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Disneyland Half Marathon Advice
Hello! :smile: I'm registered to run in the Disneyland Half Marathon in August and I'm very excited and nervous at the same time. This will be my first time running more than a 5k. I've been training since March and am taking it really slow in order to avoid injury. I haven't dropped weight like I would have liked to but…
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Protein vs Meal Replacement Shakes
Hello! I am looking to supplement my diet with either protein or meal replacement shakes. They wouldn't be for every meal, at max twice a day. I just got a trainer and will be lifting 2-3 times a week. Is there a big difference between the two types of shakes besides vitamins? I already take a multi so that doesn't concern…
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Running Shoes
I'm getting ready to start training for a half marathon in September. It has been a long time since I ran long distance so I need to start with walking and work my way up gradually. Do I need running shoes now or should I wait until I actually start jogging/running? Thanks in advance!
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Question about Deadlifts
Is it okay to do deadlifts with an EZ bar? The barbells are always monopolized when I'm at the gym, so I'm looking for a decent alternative. Any suggestions?
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Phoenix Rave Run
Anyone doing the Rave Run in Phoenix in April?? :smile:
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Sooooo Tired
Why am I so tired? :yawn: Granted it's been quite a while since I've worked out on a regular basis, but I thought hitting the gym again would give me more energy. I've started working out 4+ times a week and lately I'm finding myself taking naps and/or sleeping longer at night. Anyone else experience this?
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Baby Food Diet wtf
My roommate has decided to try to lose weight through eating primarily baby food. I tried explaining it to her that she isn't getting nearly enough calories but she won't listen. I just can't believe people do these crazy things. :noway:
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Help! I have a fat head!
:tongue: Lol but seriously, I have a big head. It's almost time for me to get new glasses and I struggle finding a pair that fits comfortably. No matter what I'm always stuck with lines/indents on the side of my head after I take them off. Any suggestions on a certain brand? :flowerforyou:
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Protein/Meal Replacement Shakes
Is it really necessary to have one of these after a workout? My old trainer used to tell me I should have a protein shake after weight lifting. Thoughts?
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LGLO's and Divine 9?
I've used MFP for a while but have barely started using the forums. Anyways just wondering if there are any other multicultural Greeks out there? Would love to support each other :happy:
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Lacking Motivation
I want to lose weight... I need to lose weight. I know these things yet I can't seem to stay on track for more than 3 days at a time. I've lost 50lbs in the past so I know I am perfectly capable of doing it. I don't know what it is that is keeping me from committing completely. Has anyone else dealt with this? What made…
