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Sacramento/Elk Grove
Anyone in or around this area, I need motivated work out buddies :)
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i feel like i am swallowing razor blades!
at first it was just a tickle, now this morning, i feel like i am eating razor blades after i swallow. :sad: i never get sore throats, so it's REALLY uncomfortable! :grumble: and weird, because i don't have tonsils, so it's not strep (plus i don't have white spots or anything) i'm not one to go running to the doctor, so…
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women attempting to become worlds fattest.
i didn't even no where to put this thread... because this is not fun and games. i cant believe people are letting her do this! she even has a website where people pay to watch her eat so she can pay for her $750 a week food bill! yikes!!!…
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resisting temptation
i get into work and there are a box of donuts!!! what is it about those tiny little morsels of processed crap and refined flour and sugar, that make it so hard to resist?! i'm hungry and eating my own food, but i hear them whispering my name. and even though i know i won't enjoy it, i still want one! not just a bite... i…
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i forget to drink water
anyone have any tips or tricks to remind them? i'll be at work, and realize i haven't touched my water bottle for hours! i'm just not THAT thirsty...
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weird food combos?
today at work i used a slice of bread to dip into my hummus and when was done, i was still hungry but didn't have anymore bread. and i didn't have any crackers or veggies, so I used an apple cinnamon rice cake to dip into my tomato basil and spicy hummus... and it wasn't too bad and my tummy was happy. anyone have any…
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i usually hate celery
cooked raw sautéed stir-fried... ewwww but today... dipped in hummus... it is amazing and my taste buds are happy. yup, my taste buds have changed... or should i say the way my brain perceives the taste of celery has changed... thats all... i think thats pretty cool... however, i am still anti-pickles!
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to eat or not to eat before working out.
found this article, thought it might be of interest to some of you. http://www.active.com/nutrition/Articles/To-Eat-or-Not-to-Eat-Pre-Workout.htm
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i love my lunch today
http://i135.photobucket.com/albums/q138/jonimariem/1268946577.jpg Romain lettuce with hummus, sprouts and onions and avocado with a side of carrots dipped in more hummus!
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smiley's
i just figured out how to do them. :flowerforyou: :drinker: :sick: :smokin: :embarassed: :glasses: :flowerforyou: :explode: :happy: :laugh: :smile:
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so simple, yet so hard for people (me included) to grasp
I really enjoyed Michael Pollan's book Food Rules Seven Words: "Eat food, not too much, mostly plants." and Seven Simple Rules: 1. Don't eat anything your great grandmother wouldn't recognize as food. "When you pick up that box of portable yogurt tubes, or eat something with 15 ingredients you can't pronounce, ask…
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alcohol
i consumed over 700 calories in alcohol last night! red wine. pale ale. guiness. i feel disgusting. i have a headache. and i dont wanna add it to my food diary because i dont wanna see the numbers. ugggggh! please tell me i am not the only one to slip like that?!
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new. and a vegan.
Hey everyone! I've been on this thing since January but took a hiatus to use another iPhone app called Lose It! but MFP has way more food options. I never have to input anything myself! So i've come back and singed up my mom and dad with me! I am looking for friends that can help keep me motivated and keep me in check!…
