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Gaining or a fluctuation?
So, last time I weighed I was 104, and today I'm 106, is a 2 pound weight gain possible in a day? I didn't eat excess calories, but could it still happen, or am I just fluctuating?
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Addicted to peanut butter. (seriously)
I just was having a snack, and planned to eat a moderate amount of peanut butter, and just like every other time, it ended with me eating tons. I might still eat another spoon, haha. I'm a little worried about it affecting me, but I've always been addicted to it, so there's no getting away from it. It won't hurt me every…
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Just wanted to say thanks.
I'm just posting this to say thanks to the people on this forum who have given me helpful advice. I wanted to reply on my posts, but there was just so many responses, so I made a new post. It seemed like I was trolling/attention seeking, so I apologize for that. Again, thank you guys a ton. I'm new to the whole health…
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Oatmeal ideas?
So I'm obsessed with oatmeal right now, I literally eat it EVERY morning, haha. I don't always add anything too it, I love the flavor itself a lot. I really want to try mixing it up though. Does anyone have any ideas?
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Need a little advice.
So, I'm trying to maintain now, I just want to make sure my weight is good enough to stop losing. I weigh 103, last time I checked (yesterday). Before I was losing on about 700-1100 calories per day, sometimes going over. MFP has me eating 1650, so I just want to make sure I'm not over eating. Which I did today, but one…
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Scared I'm gonna gain?
So, today I ate around 1325, and my net was 994. I think it's too high...will I gain on this, if I eat around this, +/- 100-200 a day? I also am starting Tae Bo, does anybody have any good things to say about it? Mainly, just can I maintain on this, or should I eat a little less?
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Tae Bo success stories?
So today I tried a basic Tae Bo video and really, really liked it. It was a lot of moving, fast-paced, fun, etc. I want to start doing it more, as I'm too wussy to run in the cold. Before I make too much of a commitment though, has anyone had success with it?
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Two cheat days in a row...really scared.
So yesterday I allowed myself to have some treats, and today I was doing okay, until I binged tonight. I ate SO much peanut butter. I'm so worried. I put on some weight from yesterday, and now this today. I took two laxatives. Which I thought I wouldn't do, and the guilt somehow always gets to me. I guess I need to…
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My period is gone?
So, I haven't had my period this month (I usually start 15-18th) and it's just gone, I guess. I'm really kinda concerned, anybody have a clue to what's going on? I know it's TMI, sorry. Also I wasn't sure where to put this, so I just posted it here.
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Workout videos I can find online?
So, I really want to burn more calories and winter KILLS me in terms of outdoor exercising. Does anybody have suggestions on some YouTube channels, websites, apps, or something on TV even that I can do?
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Lightly or moderately active?
So, I'm having trouble deciding how active I am. I put moderate, but I'm still not too sure. My activity level is: (Most days): A 1.5 mile walk to school A 1.5 mile walk back home A walk or jog with my dog (30-60 minutes) Or Calisthenics/ other indoor workout for about the same amount of time I usually workout about 3-5…
