Tae Bo success stories?

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katieefranc0
katieefranc0 Posts: 22
edited February 11 in Fitness and Exercise
So today I tried a basic Tae Bo video and really, really liked it. It was a lot of moving, fast-paced, fun, etc. I want to start doing it more, as I'm too wussy to run in the cold. Before I make too much of a commitment though, has anyone had success with it?

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  • kellystacy424
    kellystacy424 Posts: 67
    I used to do this about 9 maybe 10 years ago but when we moved 8 yrs ago my vhs tape was lost. When I was doing it I lost over an inch on my arms in a few months. I actually bought it on DVD a few months ago with good intentions but just haven't used it yet. I like the tae bo turbo.
  • meganw2020
    meganw2020 Posts: 107 Member
    I have used Tae Bo and many other kickboxing type workouts in the past and had excellent results, it is a full body workout and really gets your heart rate up, what's not to love!
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