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Gym Pet Peeves and Observations
Ok I just got done commenting on another thread..which led me to write me a blog entry for my friends and now I thought I'd share and see what everyone elses were out there in MFP land .. here's a few of my Gym Pet Peeves and observations.. Anyway.. Here are some of my Gym thoughts :: Just some of my observances :: -- If…
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Question / Observation
Ok so I've got a question to the MFP community here.. I am wondering if others have expierenced the following as well :: I do my weekly weigh in on Monday -- All good and pretty much been trending in the right direction week over week. However when I (stupidly) step on the scale -- (yes I know NOT to do this.. but my…
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Probably been asked before but..
Ok I know this has probably been asked before in some fashion -- but looking for some advice here or what you normally do.. I know the whole threads about eating your excercise cals back etc.. but I think its different when you have 2 - 300 you can eat back and a lot more.. so heres my Q :: So I went to the gym twice today…
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NSV to share
Just wanted to share a little NSV that many of my friends on here have seen me post before but :: I am currently on week 5 of what I call the new me -- getting healthy.. Prior to this I was my heaviest ever (which was one of those shocks that gets you in the mood to start moving your butt) I had daily indigestion and…
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Need Some Advice please
Ok for all you runners out there.. I'm fairly new to this whole thing (running without something chasing me).. and I'm currently doing the c25k thing however I'll be in my first 5k tomorrow.. while I'm not ready to run it I can definitly complete it doing some jogging / walking combos.. Anyway here is my question.. should…
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Lookin for more friends please :)
Hello my fellow MFPers.. I've been around for a few weeks now but would love to have some more friends to encourage and that can encourage me.. .. basically about me :: I'm currently down 13lbs with 32 left to my first big goal.. and then I'll go from there as that would be less than I've been for over 20 years.. Getting…
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Just looking for more friends
Hello my fellow MFPers.. I've been around for a few weeks now but would love to have some more friends to encourage and that can encourage me.. .. basically about me I'm currently down 13lbs with 32 left to my first big goal.. and then I'll go from there as that would be less than I've been for over 20 years.. Getting…
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Question about protein to soy or not to soy???
So me and my buddy were talking and he was telling me that Soy Protein really isn't as good for Men as Whey when it comes to protein powder etc.. I'm not allergic to non soy products or anything.. but just wondering if anyone on here has heard of that and if its true.. I'm basically starting my day off with this every…
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Anyone use the biggest loser cookbooks
Question to the MFP community :: has anyone used the biggest loser family cookbook -- if so have you had any trouble finding it in the food database and what are some of your favorites.. We just got it over the weekend and I'm excited about all the meals in there that are under 300Cal that look yummy.
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Week 2 results
Just wanted to share some things that might encourage others :: A little about me :: Big "Husky/Fat" almost my entire life.. like even since elementary school.. decided I'd had enough and with 2 kids time to turn it around due to a doc visit where I was approaching my really "Fat" weight (250).. For the last several years…
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I Seem to PEE more.. is that ok?
Just wanting some feedback to see if this is a normal occurance.. I've been watching what I eat more and drinking more so I know that accounts for it.. but tonight I had to go before we went into a movie after eating dinner and then I couldn't even sit through a whole movie and had to go.. thats a little abnormal.. so I'm…
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Hello MFP
Hello MFP -- I joined recently as I was just looking for a place to log what I eat as I know thats my main problem.. not the amount but what I'm actually eating.. and I'm sooooo happy to find MFP.. its perfect.. a little about me.. I've been overweight and "husky" my entire life, but I've now got 2 kids and I'm tired of…
